Shake and Bake
Workouts
Saturday 8/27/22 @ 2:6 PM
156kj
81rpm
36%
15mph
Sunday 12/31/23 @ 6:32 PM
✅
178kj
78rpm
38%
16mph
Thursday 6/30/22 @ 10:11 PM
168kj
79rpm
36%
15mph
Wednesday 2/22/23 @ 2:39 PM
✅
178kj
79rpm
38%
16mph
Tuesday 7/7/20 @ 8:27 PM
273kj
86rpm
35%
16mph
Thursday 5/9/19 @ 9:53 AM
✅
361kj
82rpm
41%
18mph
Tuesday 5/11/21 @ 11:22 PM
236kj
78rpm
36%
15mph
Monday 5/10/21 @ 1:17 PM
✅
331kj
79rpm
42%
17mph
Friday 4/23/21 @ 11:8 AM
321kj
80rpm
36%
15mph
Sunday 4/25/21 @ 12:25 PM
✅
460kj
80rpm
43%
18mph
Wednesday 5/13/20 @ 8:16 PM
261kj
82rpm
37%
16mph
Monday 5/11/20 @ 10:25 AM
✅
344kj
81rpm
42%
18mph
Tuesday 12/24/19 @ 12:28 PM
277kj
81rpm
38%
16mph
Sunday 4/7/19 @ 9:53 AM
✅
342kj
79rpm
43%
18mph
Sunday 7/28/19 @ 7:30 PM
169kj
80rpm
44%
19mph
Sunday 3/17/19 @ 9:34 AM
✅
207kj
79rpm
49%
20mph
Thursday 5/2/19 @ 9:28 AM
252kj
86rpm
35%
16mph
Wednesday 5/1/19 @ 10:2 AM
✅
346kj
84rpm
41%
18mph
Monday 4/1/19 @ 9:30 AM
235kj
88rpm
33%
15mph
Wednesday 4/3/19 @ 9:9 AM
✅
340kj
85rpm
40%
17mph
Workouts
156
kj
Saturday 8/27/22
236
kj
Tuesday 5/11/21
321
kj
Friday 4/23/21
261
kj
Wednesday 5/13/20