Shake and Bake
Workouts
Tuesday 12/12/23 @ 5:33 PM
74kj
73rpm
32%
13mph
Sunday 12/25/22 @ 3:25 PM
✅
87kj
81rpm
32%
14mph
Thursday 6/30/22 @ 10:11 PM
✅
168kj
79rpm
36%
15mph
Tuesday 3/28/23 @ 12:15 PM
147kj
78rpm
34%
14mph
Tuesday 7/7/20 @ 8:27 PM
273kj
86rpm
35%
16mph
Monday 12/2/19 @ 1:14 PM
✅
300kj
80rpm
39%
16mph
Thursday 7/28/22 @ 10:11 PM
✅
106kj
81rpm
37%
15mph
Thursday 7/28/22 @ 12:2 PM
89kj
77rpm
35%
14mph
Friday 4/23/21 @ 11:8 AM
✅
321kj
80rpm
36%
15mph
Saturday 4/24/21 @ 1:30 PM
314kj
81rpm
36%
15mph
Saturday 7/18/20 @ 11:40 AM
490kj
81rpm
37%
15mph
Saturday 7/18/20 @ 1:58 PM
✅
510kj
77rpm
39%
16mph
Sunday 7/28/19 @ 7:30 PM
✅
169kj
80rpm
44%
19mph
Sunday 6/2/19 @ 3:31 PM
168kj
71rpm
48%
19mph
Monday 7/1/19 @ 9:40 AM
266kj
82rpm
37%
16mph
Monday 7/1/19 @ 5:27 PM
✅
281kj
79rpm
39%
16mph
Thursday 5/2/19 @ 9:28 AM
✅
252kj
86rpm
35%
16mph
Thursday 5/2/19 @ 9:4 PM
242kj
80rpm
36%
15mph
Monday 4/1/19 @ 9:30 AM
✅
235kj
88rpm
33%
15mph
Wednesday 4/3/19 @ 2:19 PM
227kj
84rpm
34%
15mph
Workouts
314
kj
Saturday 4/24/21
490
kj
Saturday 7/18/20