Shake and Bake
VS
Workouts
Friday 10/6/23 @ 12:37 AM
✅
480kj
79rpm
48%
20mph
Tuesday 10/3/23 @ 1:14 PM
320kj
86rpm
39%
17mph
Wednesday 4/12/23 @ 10:43 PM
✅
469kj
81rpm
47%
20mph
Thursday 6/1/23 @ 2:37 PM
373kj
84rpm
42%
18mph
Tuesday 10/11/22 @ 12:23 AM
✅
303kj
75rpm
50%
20mph
Wednesday 10/19/22 @ 9:9 PM
251kj
83rpm
43%
18mph
Sunday 8/28/22 @ 6:44 PM
✅
487kj
82rpm
48%
20mph
Monday 8/8/22 @ 2:7 PM
398kj
89rpm
42%
19mph
Friday 3/18/22 @ 4:4 PM
✅
466kj
86rpm
43%
19mph
Monday 3/21/22 @ 3:56 PM
402kj
87rpm
42%
19mph
Tuesday 12/15/20 @ 2:46 PM
✅
285kj
79rpm
46%
19mph
Sunday 12/20/20 @ 3:58 PM
257kj
93rpm
40%
19mph
Saturday 1/9/21 @ 8:44 PM
✅
517kj
79rpm
51%
21mph
Saturday 1/9/21 @ 5:42 PM
316kj
83rpm
40%
17mph
Friday 9/20/19 @ 12:37 PM
✅
299kj
80rpm
48%
20mph
Sunday 11/24/19 @ 2:25 PM
234kj
93rpm
38%
18mph
Sunday 9/22/19 @ 10:29 PM
✅
645kj
84rpm
47%
20mph
Saturday 6/22/19 @ 4:37 PM
481kj
83rpm
42%
18mph
Sunday 2/3/19 @ 8:15 PM
✅
75kj
81rpm
42%
18mph
Friday 6/14/19 @ 12:23 PM
62kj
95rpm
35%
17mph
lob_likeaboss
#ZeroDark Burlingame, CA
409
🔥
VS
anniebeas
Boston #RogueAF4Ever
5
Workouts
320
kj
Tuesday 10/3/23
373
kj
Thursday 6/1/23
398
kj
Monday 8/8/22
257
kj
Sunday 12/20/20
316
kj
Saturday 1/9/21
234
kj
Sunday 11/24/19
481
kj
Saturday 6/22/19