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Shake and Bake
lob_likeaboss
#ZeroDark Burlingame, CA
1
Beat 2kpoorer
VS
2kpoorer
Suffield, CT
247 🔥
Beat lob_likeaboss
Workouts
Previous Workouts
Next Workouts
Sunday 11/13/22 @ 8:37 PM
532
kj
84
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 7/23/20 @ 11:1 AM
✅
654
kj
86
rpm
53
%
23
mph
Friday 11/11/22 @ 7:51 PM
640
kj
81
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Friday 11/11/22 @ 1:7 PM
✅
738
kj
88
rpm
48
%
22
mph
Sunday 4/10/22 @ 6:4 PM
470
kj
89
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/13/22 @ 2:24 PM
✅
596
kj
91
rpm
48
%
22
mph
Thursday 3/24/22 @ 10:4 PM
453
kj
86
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/30/22 @ 5:7 PM
✅
572
kj
89
rpm
48
%
21
mph
Thursday 4/22/21 @ 1:37 PM
454
kj
82
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 4/22/21 @ 9:8 AM
✅
588
kj
86
rpm
51
%
22
mph
Monday 10/28/19 @ 12:31 PM
446
kj
82
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 2/23/21 @ 10:59 AM
✅
592
kj
91
rpm
49
%
22
mph
Sunday 4/26/20 @ 7:53 PM
437
kj
87
rpm
40
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 10/8/20 @ 9:59 AM
✅
595
kj
88
rpm
49
%
22
mph
Saturday 7/18/20 @ 6:54 PM
1002
kj
83
rpm
48
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/19/20 @ 12:55 PM
✅
1211
kj
93
rpm
48
%
22
mph
Sunday 7/12/20 @ 9:29 PM
447
kj
87
rpm
39
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/14/20 @ 2:39 PM
✅
590
kj
87
rpm
50
%
21
mph
Friday 2/28/20 @ 11:46 PM
427
kj
90
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/25/20 @ 10:43 AM
✅
539
kj
93
rpm
46
%
21
mph
Previous Workouts
Next Workouts
lob_likeaboss
#ZeroDark Burlingame, CA
1
Beat 2kpoorer
VS
2kpoorer
Suffield, CT
247 🔥
Beat lob_likeaboss
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
532
kj
Sunday 11/13/22
✅
654
kj
Thursday 7/23/20
60 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
640
kj
Friday 11/11/22
✅
738
kj
Friday 11/11/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
470
kj
Sunday 4/10/22
✅
596
kj
Wednesday 4/13/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
453
kj
Thursday 3/24/22
✅
572
kj
Wednesday 3/30/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
454
kj
Thursday 4/22/21
✅
588
kj
Thursday 4/22/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
446
kj
Monday 10/28/19
✅
592
kj
Tuesday 2/23/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
437
kj
Sunday 4/26/20
✅
595
kj
Thursday 10/8/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
1002
kj
Saturday 7/18/20
✅
1211
kj
Sunday 7/19/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
447
kj
Sunday 7/12/20
✅
590
kj
Tuesday 7/14/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
427
kj
Friday 2/28/20
✅
539
kj
Tuesday 2/25/20
Previous Workouts
Next Workouts