Shake and Bake
Workouts
Sunday 7/26/20 @ 11:44 AM
229kj
80rpm
35%
15mph
Thursday 7/23/20 @ 1:36 AM
✅
305kj
87rpm
38%
17mph
Saturday 2/29/20 @ 1:54 PM
119kj
74rpm
28%
11mph
Thursday 2/27/20 @ 2:24 AM
✅
260kj
85rpm
37%
16mph
Saturday 7/13/19 @ 1:47 PM
238kj
86rpm
30%
14mph
Tuesday 7/9/19 @ 12:21 AM
✅
303kj
82rpm
39%
17mph
Tuesday 10/30/18 @ 7:59 PM
263kj
86rpm
35%
15mph
Monday 7/20/20 @ 12:37 AM
✅
318kj
85rpm
39%
17mph
Thursday 4/16/20 @ 6:26 PM
204kj
77rpm
35%
14mph
Monday 4/13/20 @ 9:56 PM
✅
285kj
84rpm
38%
17mph
Thursday 6/6/19 @ 12:40 AM
179kj
82rpm
36%
16mph
Thursday 5/30/19 @ 2:36 AM
✅
204kj
78rpm
42%
17mph
Monday 2/18/19 @ 1:27 PM
281kj
77rpm
37%
15mph
Friday 2/8/19 @ 12:38 AM
✅
338kj
81rpm
38%
16mph
Tuesday 1/22/19 @ 9:27 PM
264kj
80rpm
38%
16mph
Sunday 1/20/19 @ 10:18 PM
✅
274kj
79rpm
40%
16mph
Tuesday 11/20/18 @ 11:27 PM
176kj
79rpm
33%
13mph
Thursday 11/22/18 @ 2:33 AM
✅
211kj
79rpm
36%
15mph
Friday 11/16/18 @ 11:14 PM
✅
277kj
78rpm
41%
16mph
Thursday 11/15/18 @ 5:39 PM
241kj
83rpm
36%
15mph
Workouts
119
kj
Saturday 2/29/20
238
kj
Saturday 7/13/19
263
kj
Tuesday 10/30/18
241
kj
Thursday 11/15/18