Shake and Bake

Workouts

Friday 9/17/21 @ 3:59 PM
βœ…
138kj
72rpm
45%
17mph
20 min Low Impact Ride
Hannah Corbin
Sunday 9/19/21 @ 4:14 PM
124kj
74rpm
42%
16mph
Sunday 5/3/20 @ 2:32 PM
βœ…
79kj
75rpm
45%
18mph
10 min Low Impact Ride
Leanne Hainsby
Friday 5/8/20 @ 10:14 PM
77kj
80rpm
43%
18mph
Tuesday 5/11/21 @ 3:26 PM
164kj
73rpm
47%
18mph
20 min 70s Ride
Jenn Sherman
Wednesday 5/12/21 @ 1:57 AM
βœ…
165kj
76rpm
46%
18mph
Monday 9/7/20 @ 1:42 PM
βœ…
248kj
75rpm
46%
18mph
30 min 70s Ride
Hannah Corbin
Saturday 8/15/20 @ 12:25 PM
236kj
75rpm
45%
18mph
Sunday 8/23/20 @ 2:10 PM
βœ…
166kj
84rpm
43%
19mph
20 min Low Impact Ride
Hannah Corbin
Friday 8/28/20 @ 5:13 PM
138kj
75rpm
43%
17mph
Friday 7/31/20 @ 3:45 PM
βœ…
167kj
76rpm
46%
18mph
20 min 80s Ride
Hannah Corbin
Wednesday 8/5/20 @ 8:44 PM
164kj
78rpm
45%
18mph
Thursday 11/28/19 @ 3:55 PM
βœ…
396kj
76rpm
47%
19mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/28/19 @ 3:54 PM
341kj
75rpm
44%
18mph
Wednesday 7/31/19 @ 9:15 PM
148kj
80rpm
43%
18mph
20 min 70s Ride
Jenn Sherman
Saturday 6/8/19 @ 10:16 PM
βœ…
252kj
0rpm
0%
0mph
Friday 6/29/18 @ 3:27 PM
202kj
78rpm
42%
17mph
30 min Pick-Me-Up Ride
Hannah Corbin
Monday 7/2/18 @ 9:6 PM
βœ…
250kj
79rpm
45%
18mph
Wednesday 9/13/17 @ 3:43 PM
kj
rpm
%
0mph
30 min Low Impact Ride
Hannah Corbin
Thursday 3/15/18 @ 10:26 AM
βœ…
173kj
80rpm
38%
16mph

Workouts

20 min Low Impact Ride
Hannah Corbin
βœ… 138 kj
Friday 9/17/21
124 kj
Sunday 9/19/21
10 min Low Impact Ride
Leanne Hainsby
βœ… 79 kj
Sunday 5/3/20
77 kj
Friday 5/8/20
20 min 70s Ride
Jenn Sherman
164 kj
Tuesday 5/11/21
βœ… 165 kj
Wednesday 5/12/21
30 min 70s Ride
Hannah Corbin
βœ… 248 kj
Monday 9/7/20
236 kj
Saturday 8/15/20
20 min Low Impact Ride
Hannah Corbin
βœ… 166 kj
Sunday 8/23/20
138 kj
Friday 8/28/20
20 min 80s Ride
Hannah Corbin
βœ… 167 kj
Friday 7/31/20
164 kj
Wednesday 8/5/20
45 min Turkey Burn Ride
Robin ArzΓ³n
βœ… 396 kj
Thursday 11/28/19
341 kj
Thursday 11/28/19
20 min 70s Ride
Jenn Sherman
148 kj
Wednesday 7/31/19
βœ… 252 kj
Saturday 6/8/19
30 min Pick-Me-Up Ride
Hannah Corbin
202 kj
Friday 6/29/18
βœ… 250 kj
Monday 7/2/18
30 min Low Impact Ride
Hannah Corbin
kj
Wednesday 9/13/17
βœ… 173 kj
Thursday 3/15/18