Shake and Bake
Workouts
Thursday 4/29/21 @ 11:59 AM
✅
324kj
84rpm
49%
20mph
Saturday 8/14/21 @ 2:34 PM
125kj
57rpm
46%
14mph
Wednesday 7/18/18 @ 11:54 PM
✅
155kj
79rpm
50%
20mph
Thursday 8/9/18 @ 12:48 AM
96kj
56rpm
51%
17mph
Thursday 2/6/20 @ 2:45 AM
✅
221kj
73rpm
54%
21mph
Friday 2/7/20 @ 5:27 AM
87kj
56rpm
44%
14mph
Sunday 7/21/19 @ 10:43 PM
✅
327kj
83rpm
49%
21mph
Friday 7/26/19 @ 1:44 AM
142kj
60rpm
45%
15mph
Thursday 7/11/19 @ 11:5 PM
✅
271kj
76rpm
48%
19mph
Thursday 7/11/19 @ 2:29 PM
160kj
60rpm
46%
15mph
Sunday 4/21/19 @ 6:36 PM
✅
303kj
79rpm
49%
20mph
Monday 4/22/19 @ 2:20 PM
167kj
57rpm
48%
16mph
Saturday 2/2/19 @ 9:7 PM
✅
313kj
79rpm
50%
20mph
Thursday 1/31/19 @ 5:27 PM
265kj
67rpm
51%
19mph
Sunday 1/13/19 @ 5:43 PM
✅
428kj
81rpm
47%
19mph
Tuesday 1/15/19 @ 5:47 PM
163kj
57rpm
40%
13mph
Saturday 9/15/18 @ 1:36 PM
kj
rpm
%
0mph
Wednesday 9/12/18 @ 9:57 AM
✅
359kj
67rpm
49%
18mph
Sunday 2/4/18 @ 1:31 PM
✅
418kj
78rpm
49%
19mph
Monday 2/5/18 @ 6:17 PM
181kj
68rpm
46%
17mph
Workouts
87
kj
Friday 2/7/20