Shake and Bake
Workouts
Friday 6/18/21 @ 5:2 PM
✅
70kj
77rpm
42%
17mph
Saturday 12/4/21 @ 3:0 PM
65kj
78rpm
41%
17mph
Monday 6/21/21 @ 7:15 PM
✅
62kj
86rpm
37%
16mph
Thursday 11/4/21 @ 3:35 AM
57kj
90rpm
34%
16mph
Sunday 3/14/21 @ 8:58 PM
✅
402kj
74rpm
49%
19mph
Tuesday 3/23/21 @ 1:12 PM
358kj
84rpm
43%
18mph
Friday 7/17/20 @ 6:29 PM
421kj
78rpm
41%
17mph
Friday 7/17/20 @ 11:29 PM
✅
570kj
83rpm
44%
19mph
Monday 4/20/20 @ 9:12 AM
169kj
80rpm
38%
16mph
Wednesday 11/11/20 @ 1:2 AM
✅
253kj
81rpm
44%
18mph
Wednesday 10/7/20 @ 6:23 PM
412kj
82rpm
39%
17mph
Friday 10/9/20 @ 12:30 AM
✅
554kj
84rpm
43%
19mph
Sunday 9/20/20 @ 9:27 AM
170kj
91rpm
34%
16mph
Monday 9/14/20 @ 1:55 PM
✅
233kj
90rpm
39%
18mph
Monday 8/10/20 @ 10:27 PM
515kj
72rpm
48%
19mph
Saturday 8/8/20 @ 1:0 PM
✅
523kj
79rpm
46%
19mph
Friday 7/24/20 @ 5:22 PM
344kj
84rpm
41%
18mph
Saturday 7/25/20 @ 12:20 PM
✅
400kj
81rpm
45%
19mph
Tuesday 6/9/20 @ 8:49 PM
321kj
82rpm
41%
17mph
Thursday 6/11/20 @ 12:56 AM
✅
443kj
83rpm
46%
20mph
Workouts
57
kj
Thursday 11/4/21
358
kj
Tuesday 3/23/21
421
kj
Friday 7/17/20
169
kj
Monday 4/20/20
170
kj
Sunday 9/20/20
344
kj
Friday 7/24/20