Shake and Bake
VS
Workouts
Monday 9/16/19 @ 7:4 PM
kj
rpm
%
0mph
Wednesday 4/26/23 @ 6:10 PM
✅
138kj
74rpm
35%
14mph
Saturday 9/26/20 @ 3:18 AM
✅
301kj
80rpm
39%
17mph
Wednesday 9/23/20 @ 8:33 PM
226kj
77rpm
36%
15mph
Sunday 5/31/20 @ 10:57 PM
✅
315kj
74rpm
44%
17mph
Tuesday 10/29/19 @ 8:41 PM
212kj
73rpm
37%
15mph
Thursday 12/12/19 @ 8:10 PM
✅
421kj
77rpm
41%
17mph
Saturday 5/2/20 @ 11:30 AM
252kj
74rpm
33%
13mph
Friday 2/21/20 @ 6:59 PM
✅
415kj
81rpm
40%
17mph
Sunday 11/17/19 @ 4:51 PM
289kj
77rpm
36%
15mph
Thursday 1/16/20 @ 4:16 AM
✅
303kj
79rpm
40%
17mph
Sunday 1/19/20 @ 7:48 PM
132kj
73rpm
30%
12mph
Wednesday 11/27/19 @ 8:43 PM
✅
301kj
81rpm
39%
17mph
Sunday 12/1/19 @ 3:4 PM
217kj
73rpm
37%
15mph
Thursday 9/26/19 @ 6:42 PM
kj
rpm
%
0mph
Saturday 9/28/19 @ 4:6 PM
✅
203kj
69rpm
41%
15mph
Saturday 6/8/19 @ 3:59 PM
✅
381kj
80rpm
40%
17mph
Wednesday 8/21/19 @ 1:6 PM
287kj
76rpm
36%
15mph
Wednesday 6/12/19 @ 1:45 AM
✅
49kj
83rpm
35%
15mph
Tuesday 6/11/19 @ 8:36 PM
31kj
84rpm
28%
12mph
kiwibirdfly
new zealand
135
🔥
VS
downtown_brown
Lavallette, NJ
29
Workouts
212
kj
Tuesday 10/29/19
132
kj
Sunday 1/19/20
kj
Thursday 9/26/19
287
kj
Wednesday 8/21/19