Shake and Bake
Workouts
Sunday 4/4/21 @ 10:8 PM
287kj
77rpm
41%
17mph
Sunday 3/1/20 @ 4:11 PM
✅
452kj
83rpm
47%
20mph
Sunday 11/15/20 @ 8:6 PM
119kj
29rpm
39%
5mph
Saturday 11/14/20 @ 2:16 PM
✅
630kj
85rpm
46%
20mph
Sunday 6/14/20 @ 8:28 PM
320kj
79rpm
41%
17mph
Thursday 3/19/20 @ 10:13 AM
✅
458kj
86rpm
45%
20mph
Friday 6/12/20 @ 4:27 AM
251kj
58rpm
39%
12mph
Saturday 3/7/20 @ 5:42 PM
✅
637kj
89rpm
45%
20mph
Monday 6/8/20 @ 7:0 PM
180kj
79rpm
38%
16mph
Wednesday 2/26/20 @ 10:37 AM
✅
301kj
85rpm
46%
20mph
Thursday 11/21/19 @ 10:1 PM
295kj
83rpm
39%
17mph
Sunday 11/17/19 @ 1:44 PM
✅
430kj
84rpm
45%
20mph
Thursday 8/22/19 @ 11:20 PM
kj
rpm
%
0mph
Saturday 8/17/19 @ 2:20 PM
✅
361kj
83rpm
43%
18mph
Friday 7/5/19 @ 12:20 AM
322kj
81rpm
40%
17mph
Friday 7/12/19 @ 9:21 AM
✅
363kj
87rpm
41%
18mph
Friday 4/19/19 @ 5:5 PM
93kj
67rpm
45%
16mph
Saturday 6/15/19 @ 12:9 PM
✅
133kj
81rpm
46%
19mph
Thursday 3/14/19 @ 2:27 PM
✅
143kj
72rpm
39%
15mph
Saturday 9/15/18 @ 10:21 AM
125kj
78rpm
34%
14mph
Workouts
287
kj
Sunday 4/4/21
119
kj
Sunday 11/15/20
251
kj
Friday 6/12/20
180
kj
Monday 6/8/20
295
kj
Thursday 11/21/19
kj
Thursday 8/22/19