Shake and Bake
VS
Workouts
Friday 10/1/21 @ 9:16 AM
139kj
91rpm
31%
14mph
Saturday 8/19/23 @ 12:33 PM
✅
213kj
90rpm
38%
17mph
Saturday 10/1/22 @ 12:11 PM
279kj
82rpm
38%
16mph
Wednesday 10/12/22 @ 2:8 PM
✅
365kj
76rpm
46%
18mph
Monday 10/10/22 @ 12:36 PM
185kj
79rpm
39%
16mph
Saturday 11/2/19 @ 12:59 AM
✅
239kj
72rpm
48%
18mph
Friday 6/24/22 @ 9:20 AM
326kj
85rpm
35%
16mph
Wednesday 6/29/22 @ 11:8 AM
✅
504kj
83rpm
43%
19mph
Sunday 6/19/22 @ 12:10 PM
329kj
87rpm
35%
16mph
Friday 6/24/22 @ 10:34 AM
✅
490kj
78rpm
45%
18mph
Tuesday 7/13/21 @ 9:25 AM
160kj
87rpm
34%
15mph
Wednesday 5/26/21 @ 9:57 AM
✅
252kj
90rpm
41%
19mph
Tuesday 6/1/21 @ 12:46 PM
483kj
89rpm
34%
15mph
Sunday 6/6/21 @ 11:32 AM
✅
777kj
84rpm
43%
19mph
Sunday 5/9/21 @ 11:39 AM
153kj
91rpm
33%
15mph
Thursday 5/28/20 @ 9:51 AM
✅
234kj
86rpm
41%
18mph
Saturday 8/1/20 @ 2:11 PM
199kj
84rpm
32%
14mph
Wednesday 1/20/21 @ 10:52 AM
✅
373kj
90rpm
41%
18mph
Tuesday 10/6/20 @ 10:8 AM
319kj
81rpm
36%
15mph
Saturday 8/15/20 @ 11:53 AM
✅
510kj
83rpm
43%
18mph
katebev44
Sterling, MA
6
VS
arleneridesruns
Carrboro NC
295
🔥
Workouts
139
kj
Friday 10/1/21
279
kj
Saturday 10/1/22
326
kj
Friday 6/24/22
329
kj
Sunday 6/19/22
160
kj
Tuesday 7/13/21
483
kj
Tuesday 6/1/21
153
kj
Sunday 5/9/21
199
kj
Saturday 8/1/20