Shake and Bake
Workouts
Friday 1/29/21 @ 12:51 AM
189kj
63rpm
38%
13mph
Tuesday 10/29/19 @ 12:15 PM
✅
355kj
85rpm
41%
18mph
Friday 8/3/18 @ 4:37 PM
1kj
70rpm
24%
9mph
Tuesday 1/5/21 @ 1:47 PM
✅
231kj
79rpm
42%
17mph
Thursday 6/18/20 @ 5:50 PM
216kj
88rpm
32%
15mph
Friday 6/19/20 @ 6:23 PM
✅
378kj
91rpm
40%
18mph
Saturday 5/2/20 @ 3:59 PM
276kj
80rpm
34%
14mph
Sunday 5/3/20 @ 3:43 PM
✅
456kj
85rpm
39%
17mph
Monday 3/23/20 @ 2:36 PM
182kj
85rpm
31%
14mph
Thursday 1/23/20 @ 12:58 PM
✅
262kj
84rpm
37%
16mph
Saturday 12/14/19 @ 5:31 PM
kj
rpm
%
0mph
Monday 12/9/19 @ 1:27 PM
✅
334kj
80rpm
42%
17mph
Monday 12/2/19 @ 2:42 PM
kj
rpm
%
0mph
Friday 11/29/19 @ 1:59 PM
✅
351kj
81rpm
42%
18mph
Thursday 9/26/19 @ 9:41 PM
133kj
59rpm
34%
10mph
Thursday 9/26/19 @ 12:23 PM
✅
347kj
84rpm
41%
18mph
Saturday 8/24/19 @ 4:5 PM
249kj
80rpm
33%
14mph
Monday 6/10/19 @ 11:58 AM
✅
500kj
81rpm
43%
18mph
Monday 6/10/19 @ 7:20 PM
35kj
78rpm
31%
13mph
Wednesday 4/10/19 @ 11:1 PM
✅
77kj
0rpm
0%
0mph
Workouts
189
kj
Friday 1/29/21
216
kj
Thursday 6/18/20
182
kj
Monday 3/23/20
133
kj
Thursday 9/26/19
249
kj
Saturday 8/24/19