Shake and Bake
Workouts
Monday 2/14/22 @ 6:47 PM
✅
154kj
77rpm
38%
15mph
Monday 2/21/22 @ 3:50 PM
105kj
69rpm
34%
13mph
Monday 9/28/20 @ 5:6 PM
220kj
86rpm
32%
15mph
Monday 9/28/20 @ 1:23 AM
✅
241kj
79rpm
36%
15mph
Saturday 7/11/20 @ 6:49 PM
206kj
70rpm
33%
12mph
Saturday 7/11/20 @ 3:14 PM
✅
344kj
80rpm
37%
16mph
Tuesday 6/23/20 @ 5:30 PM
207kj
84rpm
32%
14mph
Sunday 6/21/20 @ 2:9 PM
✅
244kj
83rpm
35%
15mph
Tuesday 6/16/20 @ 7:33 PM
126kj
61rpm
31%
10mph
Friday 6/12/20 @ 10:34 PM
✅
244kj
82rpm
35%
15mph
Wednesday 4/8/20 @ 12:45 AM
202kj
82rpm
33%
14mph
Monday 4/1/19 @ 12:24 PM
✅
225kj
82rpm
35%
15mph
Tuesday 9/3/19 @ 1:7 PM
213kj
77rpm
35%
15mph
Wednesday 3/27/19 @ 12:4 PM
✅
222kj
73rpm
37%
15mph
Wednesday 5/29/19 @ 11:50 AM
163kj
69rpm
35%
13mph
Wednesday 5/29/19 @ 11:58 AM
✅
222kj
71rpm
39%
15mph