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Shake and Bake
k_rock
#Copilot-A36
2
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
174 🔥
Beat k_rock
Workouts
Previous Workouts
Next Workouts
Sunday 6/14/20 @ 4:9 PM
252
kj
85
rpm
31
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/13/20 @ 1:59 PM
✅
562
kj
79
rpm
47
%
19
mph
Wednesday 11/11/20 @ 5:0 PM
207
kj
70
rpm
32
%
12
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/15/20 @ 7:58 PM
✅
613
kj
76
rpm
50
%
20
mph
Saturday 10/5/19 @ 9:23 PM
231
kj
76
rpm
33
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/13/21 @ 6:29 PM
✅
601
kj
74
rpm
51
%
20
mph
Saturday 9/14/19 @ 8:57 PM
263
kj
76
rpm
34
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/28/21 @ 8:57 PM
✅
609
kj
73
rpm
52
%
20
mph
Wednesday 1/6/21 @ 11:13 PM
247
kj
70
rpm
41
%
15
mph
45 min The Beatles Ride Vol. 2
Denis Morton
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Monday 12/28/20 @ 1:17 AM
✅
463
kj
75
rpm
51
%
20
mph
Tuesday 11/24/20 @ 2:52 PM
209
kj
83
rpm
33
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/25/20 @ 2:2 AM
✅
476
kj
76
rpm
51
%
20
mph
Monday 9/21/20 @ 6:14 PM
198
kj
79
rpm
33
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/21/20 @ 1:34 PM
✅
393
kj
82
rpm
44
%
18
mph
Sunday 10/20/19 @ 3:23 PM
154
kj
83
rpm
35
%
15
mph
30 min JLO Ride
Jess & Robin
View Class
Share
Saturday 10/19/19 @ 2:8 PM
✅
195
kj
87
rpm
37
%
16
mph
Monday 8/19/19 @ 7:46 PM
191
kj
79
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/19/19 @ 1:2 PM
✅
326
kj
81
rpm
41
%
17
mph
Tuesday 7/16/19 @ 5:2 AM
137
kj
65
rpm
33
%
12
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 7/11/19 @ 3:57 PM
✅
382
kj
82
rpm
44
%
18
mph
Previous Workouts
Next Workouts
k_rock
#Copilot-A36
2
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
174 🔥
Beat k_rock
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
252
kj
Sunday 6/14/20
✅
562
kj
Saturday 6/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
207
kj
Wednesday 11/11/20
✅
613
kj
Sunday 11/15/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
231
kj
Saturday 10/5/19
✅
601
kj
Sunday 6/13/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
263
kj
Saturday 9/14/19
✅
609
kj
Friday 5/28/21
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
247
kj
Wednesday 1/6/21
✅
463
kj
Monday 12/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
209
kj
Tuesday 11/24/20
✅
476
kj
Wednesday 11/25/20
45 min Power Zone Ride
Denis Morton
View Class
Share
198
kj
Monday 9/21/20
✅
393
kj
Monday 9/21/20
30 min JLO Ride
Jess & Robin
View Class
Share
154
kj
Sunday 10/20/19
✅
195
kj
Saturday 10/19/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
191
kj
Monday 8/19/19
✅
326
kj
Monday 8/19/19
45 min Power Zone Ride
Denis Morton
View Class
Share
137
kj
Tuesday 7/16/19
✅
382
kj
Thursday 7/11/19
Previous Workouts
Next Workouts