Shake and Bake
Workouts
Tuesday 1/25/22 @ 4:13 PM
✅
442kj
87rpm
43%
19mph
Tuesday 1/25/22 @ 12:44 AM
322kj
89rpm
37%
17mph
Wednesday 12/16/20 @ 6:53 PM
✅
486kj
79rpm
49%
20mph
Wednesday 12/16/20 @ 9:28 PM
340kj
81rpm
42%
18mph
Sunday 12/20/20 @ 4:31 PM
✅
322kj
83rpm
48%
21mph
Monday 12/14/20 @ 6:15 PM
220kj
82rpm
40%
17mph
Monday 11/23/20 @ 4:35 PM
✅
532kj
84rpm
48%
21mph
Monday 11/23/20 @ 6:55 PM
377kj
86rpm
41%
18mph
Sunday 11/8/20 @ 9:49 PM
✅
328kj
84rpm
48%
20mph
Sunday 11/15/20 @ 3:34 PM
218kj
83rpm
40%
17mph
Saturday 11/14/20 @ 4:57 PM
✅
731kj
82rpm
51%
21mph
Thursday 11/12/20 @ 3:37 PM
491kj
85rpm
42%
18mph
Wednesday 11/11/20 @ 2:18 PM
✅
495kj
81rpm
49%
21mph
Wednesday 11/11/20 @ 5:13 PM
333kj
85rpm
40%
17mph
Wednesday 10/7/20 @ 6:5 PM
✅
706kj
85rpm
48%
21mph
Saturday 10/10/20 @ 9:31 PM
473kj
88rpm
38%
17mph
Saturday 6/13/20 @ 12:40 PM
✅
665kj
88rpm
46%
21mph
Friday 6/12/20 @ 2:39 PM
445kj
87rpm
39%
18mph
Monday 6/8/20 @ 8:56 PM
✅
544kj
86rpm
49%
21mph
Monday 6/8/20 @ 1:54 PM
352kj
86rpm
41%
18mph
Workouts
340
kj
Wednesday 12/16/20
220
kj
Monday 12/14/20
218
kj
Sunday 11/15/20
491
kj
Thursday 11/12/20
333
kj
Wednesday 11/11/20
473
kj
Saturday 10/10/20
445
kj
Friday 6/12/20