Shake and Bake
Workouts
Saturday 12/24/22 @ 2:56 PM
342kj
79rpm
43%
18mph
Wednesday 12/21/22 @ 11:57 AM
✅
558kj
91rpm
47%
22mph
Sunday 7/24/22 @ 6:19 PM
365kj
78rpm
47%
18mph
Thursday 1/21/21 @ 11:6 AM
✅
597kj
91rpm
49%
22mph
Monday 1/3/22 @ 2:15 PM
425kj
82rpm
45%
19mph
Thursday 1/6/22 @ 1:6 PM
✅
567kj
86rpm
50%
22mph
Wednesday 4/28/21 @ 8:39 PM
477kj
83rpm
47%
20mph
Wednesday 10/20/21 @ 4:57 PM
✅
612kj
90rpm
49%
22mph
Monday 8/30/21 @ 12:25 PM
395kj
81rpm
45%
19mph
Wednesday 6/16/21 @ 9:54 AM
✅
614kj
90rpm
50%
22mph
Wednesday 10/21/20 @ 3:27 PM
336kj
84rpm
48%
21mph
Monday 10/26/20 @ 9:45 AM
✅
389kj
94rpm
47%
22mph
Tuesday 6/2/20 @ 8:58 PM
313kj
93rpm
43%
20mph
Sunday 9/6/20 @ 5:17 PM
✅
382kj
91rpm
48%
22mph
Thursday 8/27/20 @ 1:44 PM
527kj
84rpm
48%
21mph
Wednesday 8/26/20 @ 9:36 AM
✅
617kj
86rpm
52%
22mph
Thursday 3/12/20 @ 10:8 PM
309kj
80rpm
49%
20mph
Friday 3/20/20 @ 10:5 AM
✅
428kj
81rpm
54%
23mph
Sunday 1/26/20 @ 2:53 PM
501kj
86rpm
47%
21mph
Monday 1/27/20 @ 10:54 AM
✅
616kj
85rpm
52%
22mph
Workouts
342
kj
Saturday 12/24/22
365
kj
Sunday 7/24/22
425
kj
Monday 1/3/22
477
kj
Wednesday 4/28/21
395
kj
Monday 8/30/21
336
kj
Wednesday 10/21/20
313
kj
Tuesday 6/2/20