Shake and Bake
Workouts
Monday 3/7/22 @ 9:56 PM
✅
259kj
79rpm
45%
19mph
Monday 3/7/22 @ 6:53 PM
145kj
76rpm
36%
14mph
Sunday 12/26/21 @ 4:13 PM
✅
209kj
85rpm
39%
17mph
Monday 12/27/21 @ 3:22 PM
143kj
86rpm
33%
14mph
Saturday 12/18/21 @ 1:5 PM
✅
249kj
80rpm
45%
18mph
Wednesday 12/15/21 @ 1:16 PM
137kj
79rpm
35%
14mph
Monday 11/2/20 @ 12:28 PM
✅
160kj
76rpm
46%
18mph
Saturday 11/7/20 @ 3:13 PM
127kj
74rpm
42%
16mph
Sunday 9/27/20 @ 12:30 PM
✅
373kj
77rpm
46%
18mph
Tuesday 9/22/20 @ 8:57 PM
247kj
73rpm
40%
15mph
Saturday 8/8/20 @ 12:0 PM
✅
457kj
78rpm
44%
18mph
Saturday 8/15/20 @ 3:11 PM
320kj
69rpm
41%
15mph
Thursday 6/4/20 @ 10:30 AM
✅
275kj
75rpm
49%
19mph
Wednesday 6/3/20 @ 9:56 PM
197kj
84rpm
39%
17mph
Saturday 7/6/19 @ 2:27 PM
✅
345kj
76rpm
45%
18mph
Friday 6/28/19 @ 10:50 PM
232kj
71rpm
39%
15mph
Sunday 6/30/19 @ 6:31 PM
✅
258kj
79rpm
47%
19mph
Saturday 6/29/19 @ 4:52 PM
155kj
76rpm
39%
15mph
Tuesday 6/18/19 @ 2:28 PM
✅
178kj
79rpm
46%
19mph
Tuesday 6/25/19 @ 10:30 PM
130kj
80rpm
40%
16mph
Workouts
145
kj
Monday 3/7/22
143
kj
Monday 12/27/21
137
kj
Wednesday 12/15/21