Shake and Bake
VS
Workouts
Wednesday 3/8/23 @ 7:46 PM
✅
104kj
60rpm
59%
20mph
Thursday 3/7/24 @ 8:41 PM
59kj
74rpm
40%
16mph
Saturday 8/26/23 @ 5:26 PM
✅
87kj
61rpm
54%
19mph
Thursday 3/23/23 @ 1:50 PM
65kj
65rpm
47%
17mph
Tuesday 10/6/20 @ 7:17 PM
✅
256kj
90rpm
41%
18mph
Thursday 5/27/21 @ 6:19 PM
200kj
81rpm
40%
17mph
Monday 1/3/22 @ 1:56 PM
✅
216kj
80rpm
42%
17mph
Thursday 9/30/21 @ 5:27 PM
177kj
81rpm
37%
16mph
Wednesday 12/8/21 @ 10:25 PM
✅
139kj
82rpm
41%
17mph
Friday 12/17/21 @ 10:39 PM
106kj
78rpm
38%
15mph
Monday 10/11/21 @ 8:47 PM
✅
372kj
81rpm
43%
18mph
Sunday 10/10/21 @ 5:2 PM
250kj
81rpm
37%
16mph
Sunday 8/8/21 @ 12:8 PM
✅
222kj
71rpm
46%
18mph
Sunday 7/25/21 @ 2:45 PM
152kj
76rpm
37%
15mph
Tuesday 9/15/20 @ 9:41 PM
✅
225kj
84rpm
41%
18mph
Sunday 9/13/20 @ 8:0 PM
124kj
83rpm
32%
14mph
Sunday 6/21/20 @ 11:0 AM
✅
737kj
82rpm
43%
18mph
Saturday 6/20/20 @ 4:0 PM
395kj
87rpm
32%
14mph
Wednesday 1/30/19 @ 2:59 PM
✅
286kj
89rpm
37%
17mph
Thursday 1/31/19 @ 6:51 PM
255kj
89rpm
35%
16mph
jodydcspinner
Statehood4DC!!
501
🔥
VS
805_sue
Ventura County CA
16
Workouts
200
kj
Thursday 5/27/21
152
kj
Sunday 7/25/21
124
kj
Sunday 9/13/20
395
kj
Saturday 6/20/20
255
kj
Thursday 1/31/19