Shake and Bake
Workouts
Sunday 3/13/22 @ 4:37 PM
161kj
70rpm
42%
15mph
Monday 3/7/22 @ 8:16 PM
✅
235kj
73rpm
46%
18mph
Sunday 2/13/22 @ 5:52 PM
144kj
70rpm
40%
15mph
Saturday 2/12/22 @ 8:59 PM
✅
216kj
74rpm
44%
17mph
Thursday 10/8/20 @ 2:45 PM
74kj
80rpm
36%
15mph
Monday 8/10/20 @ 6:6 PM
✅
111kj
81rpm
42%
18mph
Wednesday 3/25/20 @ 12:59 AM
193kj
69rpm
45%
17mph
Sunday 3/22/20 @ 4:50 PM
✅
223kj
77rpm
44%
17mph
Friday 5/31/19 @ 2:58 PM
255kj
73rpm
41%
16mph
Thursday 11/7/19 @ 4:31 PM
✅
359kj
77rpm
45%
18mph