Shake and Bake
Workouts
Wednesday 8/16/23 @ 11:11 PM
140kj
65rpm
41%
14mph
Friday 6/16/23 @ 10:35 AM
✅
243kj
74rpm
47%
18mph
Saturday 7/3/21 @ 4:23 PM
114kj
77rpm
40%
16mph
Sunday 11/14/21 @ 3:46 PM
✅
173kj
73rpm
48%
19mph
Wednesday 6/9/21 @ 5:38 PM
188kj
72rpm
44%
16mph
Wednesday 5/26/21 @ 10:28 AM
✅
256kj
74rpm
48%
18mph
Monday 2/15/21 @ 5:4 PM
204kj
63rpm
49%
17mph
Monday 2/15/21 @ 1:15 PM
✅
270kj
61rpm
55%
19mph
Thursday 7/23/20 @ 9:54 PM
156kj
72rpm
40%
15mph
Thursday 7/30/20 @ 10:32 AM
✅
282kj
74rpm
49%
19mph
Thursday 7/2/20 @ 9:11 PM
202kj
72rpm
37%
14mph
Monday 7/6/20 @ 12:30 PM
✅
415kj
77rpm
48%
19mph
Thursday 4/2/20 @ 2:43 PM
281kj
80rpm
39%
16mph
Friday 3/27/20 @ 3:53 PM
✅
343kj
79rpm
42%
18mph
Friday 8/2/19 @ 3:17 PM
162kj
70rpm
42%
15mph
Friday 8/2/19 @ 11:12 AM
✅
281kj
74rpm
49%
19mph
Tuesday 7/2/19 @ 2:10 AM
176kj
64rpm
47%
16mph
Thursday 7/25/19 @ 10:28 AM
✅
287kj
72rpm
51%
19mph
Sunday 4/28/19 @ 3:14 PM
165kj
71rpm
41%
16mph
Tuesday 6/4/19 @ 11:26 AM
✅
259kj
69rpm
50%
19mph
Workouts
114
kj
Saturday 7/3/21
156
kj
Thursday 7/23/20
202
kj
Thursday 7/2/20