Shake and Bake
Workouts
Saturday 4/24/21 @ 2:41 PM
379kj
79rpm
45%
18mph
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Monday 9/27/21 @ 11:15 AM
386kj
75rpm
46%
18mph
Wednesday 9/27/23 @ 10:14 AM
✅
705kj
85rpm
54%
24mph
Wednesday 4/15/20 @ 1:9 PM
413kj
80rpm
46%
19mph
Tuesday 4/14/20 @ 1:45 PM
✅
750kj
89rpm
54%
24mph
Monday 10/28/19 @ 12:5 PM
367kj
79rpm
44%
18mph
Tuesday 10/29/19 @ 10:46 AM
✅
729kj
92rpm
52%
24mph
Monday 1/27/20 @ 1:16 PM
401kj
80rpm
45%
19mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Friday 8/6/21 @ 1:13 PM
412kj
78rpm
46%
19mph
Saturday 6/19/21 @ 10:28 AM
✅
724kj
90rpm
53%
24mph
Monday 4/27/20 @ 12:31 PM
383kj
82rpm
42%
18mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Monday 7/13/20 @ 12:42 PM
389kj
80rpm
43%
18mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Wednesday 3/18/20 @ 11:32 AM
240kj
74rpm
46%
18mph
Friday 5/8/20 @ 1:2 PM
✅
444kj
88rpm
52%
23mph
Thursday 11/15/18 @ 8:39 PM
228kj
77rpm
44%
17mph
Thursday 11/15/18 @ 5:28 PM
✅
463kj
91rpm
51%
24mph
Workouts
379
kj
Saturday 4/24/21
386
kj
Monday 9/27/21
367
kj
Monday 10/28/19
383
kj
Monday 4/27/20
240
kj
Wednesday 3/18/20