Ricky
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Shake and Bake
jessicacopper
Centerville, Ohio
1
Beat angieverb
VS
angieverb
284 🔥
Beat jessicacopper
Workouts
Previous Workouts
Next Workouts
Thursday 7/6/23 @ 12:39 AM
261
kj
86
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 5/25/22 @ 9:56 AM
✅
656
kj
87
rpm
52
%
23
mph
Sunday 5/10/20 @ 3:1 PM
752
kj
83
rpm
43
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 11/9/19 @ 5:38 PM
✅
1480
kj
91
rpm
53
%
24
mph
Thursday 5/28/20 @ 12:13 AM
242
kj
84
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/28/20 @ 1:5 PM
✅
454
kj
88
rpm
53
%
23
mph
Tuesday 11/30/21 @ 2:16 AM
276
kj
83
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 10/15/21 @ 10:11 AM
✅
714
kj
89
rpm
53
%
24
mph
Sunday 3/7/21 @ 5:7 PM
823
kj
81
rpm
45
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/27/19 @ 4:41 PM
✅
1483
kj
96
rpm
51
%
24
mph
Friday 11/20/20 @ 1:45 AM
410
kj
80
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 7/20/21 @ 10:36 AM
✅
736
kj
90
rpm
53
%
24
mph
Wednesday 1/20/21 @ 1:42 AM
416
kj
85
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 2:4 PM
✅
708
kj
89
rpm
53
%
24
mph
Saturday 8/15/20 @ 3:26 PM
510
kj
83
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/17/20 @ 11:15 AM
✅
967
kj
93
rpm
52
%
24
mph
Monday 5/25/20 @ 6:38 PM
243
kj
78
rpm
45
%
18
mph
30 min Halloween Ride
Matt Wilpers
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Share
Wednesday 10/30/19 @ 3:21 PM
✅
511
kj
93
rpm
53
%
24
mph
Thursday 7/4/19 @ 1:49 PM
355
kj
80
rpm
44
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 10:4 AM
✅
720
kj
95
rpm
51
%
24
mph
Previous Workouts
Next Workouts
jessicacopper
Centerville, Ohio
1
Beat angieverb
VS
angieverb
284 🔥
Beat jessicacopper
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
261
kj
Thursday 7/6/23
✅
656
kj
Wednesday 5/25/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
752
kj
Sunday 5/10/20
✅
1480
kj
Saturday 11/9/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
242
kj
Thursday 5/28/20
✅
454
kj
Thursday 5/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
276
kj
Tuesday 11/30/21
✅
714
kj
Friday 10/15/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
823
kj
Sunday 3/7/21
✅
1483
kj
Saturday 4/27/19
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
410
kj
Friday 11/20/20
✅
736
kj
Tuesday 7/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
416
kj
Wednesday 1/20/21
✅
708
kj
Monday 1/18/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
510
kj
Saturday 8/15/20
✅
967
kj
Monday 8/17/20
30 min Halloween Ride
Matt Wilpers
View Class
Share
243
kj
Monday 5/25/20
✅
511
kj
Wednesday 10/30/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
355
kj
Thursday 7/4/19
✅
720
kj
Thursday 7/4/19
Previous Workouts
Next Workouts