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Shake and Bake
jessicacopper
Centerville, Ohio
0
Beat 2kpoorer
VS
2kpoorer
Suffield, CT
191 🔥
Beat jessicacopper
Workouts
Previous Workouts
Next Workouts
Wednesday 11/25/20 @ 7:32 PM
424
kj
90
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 12/7/22 @ 6:47 PM
✅
575
kj
91
rpm
47
%
22
mph
Thursday 2/10/22 @ 1:48 AM
186
kj
89
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Sunday 4/26/20 @ 2:35 PM
✅
386
kj
95
rpm
47
%
22
mph
Wednesday 1/22/20 @ 9:19 PM
358
kj
82
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 7/29/21 @ 8:3 PM
✅
592
kj
88
rpm
50
%
22
mph
Thursday 3/26/20 @ 11:1 PM
499
kj
82
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 6/14/21 @ 7:40 PM
✅
837
kj
90
rpm
50
%
23
mph
Wednesday 3/24/21 @ 12:35 AM
388
kj
81
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/24/21 @ 9:54 AM
✅
603
kj
88
rpm
50
%
22
mph
Friday 11/22/19 @ 1:38 AM
330
kj
87
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 2/11/21 @ 11:21 AM
✅
586
kj
92
rpm
48
%
22
mph
Saturday 12/14/19 @ 6:11 PM
356
kj
88
rpm
40
%
18
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Wednesday 2/3/21 @ 10:4 PM
✅
631
kj
94
rpm
49
%
23
mph
Tuesday 9/22/20 @ 12:18 AM
378
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 9/23/20 @ 11:52 AM
✅
603
kj
88
rpm
50
%
22
mph
Tuesday 9/15/20 @ 12:24 AM
402
kj
86
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 9/9/20 @ 5:9 PM
✅
607
kj
90
rpm
50
%
22
mph
Wednesday 5/1/19 @ 12:0 AM
126
kj
82
rpm
39
%
16
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Friday 9/27/19 @ 11:38 PM
✅
225
kj
88
rpm
47
%
21
mph
Previous Workouts
Next Workouts
jessicacopper
Centerville, Ohio
0
Beat 2kpoorer
VS
2kpoorer
Suffield, CT
191 🔥
Beat jessicacopper
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
424
kj
Wednesday 11/25/20
✅
575
kj
Wednesday 12/7/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
186
kj
Thursday 2/10/22
✅
386
kj
Sunday 4/26/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
358
kj
Wednesday 1/22/20
✅
592
kj
Thursday 7/29/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
499
kj
Thursday 3/26/20
✅
837
kj
Monday 6/14/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
388
kj
Wednesday 3/24/21
✅
603
kj
Wednesday 3/24/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
330
kj
Friday 11/22/19
✅
586
kj
Thursday 2/11/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
356
kj
Saturday 12/14/19
✅
631
kj
Wednesday 2/3/21
45 min Power Zone Ride
Denis Morton
View Class
Share
378
kj
Tuesday 9/22/20
✅
603
kj
Wednesday 9/23/20
45 min Power Zone Ride
Denis Morton
View Class
Share
402
kj
Tuesday 9/15/20
✅
607
kj
Wednesday 9/9/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
126
kj
Wednesday 5/1/19
✅
225
kj
Friday 9/27/19
Previous Workouts
Next Workouts