Shake and Bake
VS
Workouts
Saturday 12/7/19 @ 7:54 PM
352kj
83rpm
42%
18mph
Tuesday 11/26/19 @ 10:16 AM
✅
361kj
79rpm
44%
18mph
Tuesday 11/13/18 @ 1:8 AM
269kj
73rpm
41%
16mph
Sunday 10/28/18 @ 1:0 PM
✅
351kj
72rpm
47%
18mph
Sunday 6/17/18 @ 2:22 PM
370kj
71rpm
43%
16mph
Saturday 6/23/18 @ 1:26 PM
✅
460kj
66rpm
50%
18mph
Thursday 3/15/18 @ 10:20 AM
268kj
81rpm
39%
16mph
Tuesday 3/27/18 @ 9:10 AM
✅
285kj
78rpm
40%
16mph
Saturday 12/16/17 @ 5:42 PM
331kj
81rpm
42%
18mph
Wednesday 12/13/17 @ 1:34 AM
✅
358kj
75rpm
45%
18mph
Saturday 11/4/17 @ 5:38 PM
308kj
83rpm
40%
17mph
Saturday 11/4/17 @ 12:30 PM
✅
352kj
78rpm
44%
18mph
Sunday 10/15/17 @ 1:27 PM
269kj
79rpm
40%
16mph
Sunday 10/15/17 @ 1:24 PM
✅
325kj
78rpm
42%
17mph
Saturday 7/22/17 @ 12:26 PM
296kj
81rpm
35%
17mph
Saturday 7/22/17 @ 12:25 PM
✅
356kj
77rpm
45%
18mph
Sunday 6/18/17 @ 1:23 PM
✅
283kj
79rpm
41%
17mph
Sunday 6/18/17 @ 1:25 PM
274kj
75rpm
42%
16mph
Sunday 5/14/17 @ 5:17 PM
✅
293kj
77rpm
41%
17mph
Saturday 5/13/17 @ 12:27 PM
277kj
65rpm
47%
16mph
jennspin
#515 Tribe #JSS Tribe
50
VS
annego
older and wiser Chappaqua
103
🔥
Workouts
370
kj
Sunday 6/17/18
331
kj
Saturday 12/16/17
296
kj
Saturday 7/22/17
277
kj
Saturday 5/13/17