Shake and Bake
Workouts
Wednesday 11/18/20 @ 12:39 PM
273kj
80rpm
39%
16mph
Wednesday 6/9/21 @ 8:25 PM
✅
307kj
81rpm
41%
17mph
Thursday 3/4/21 @ 3:55 PM
281kj
86rpm
37%
16mph
Thursday 3/4/21 @ 10:21 PM
✅
324kj
82rpm
41%
17mph
Wednesday 2/10/21 @ 12:18 PM
277kj
83rpm
38%
16mph
Wednesday 2/10/21 @ 11:14 PM
✅
316kj
81rpm
41%
17mph
Monday 11/9/20 @ 12:29 PM
273kj
84rpm
37%
16mph
Monday 11/9/20 @ 9:40 PM
✅
300kj
84rpm
39%
17mph
Thursday 10/15/20 @ 11:18 AM
264kj
86rpm
36%
16mph
Friday 10/16/20 @ 5:14 PM
✅
299kj
86rpm
38%
17mph
Tuesday 10/6/20 @ 10:55 AM
162kj
90rpm
34%
15mph
Tuesday 10/6/20 @ 9:53 PM
✅
166kj
88rpm
35%
16mph
Monday 9/28/20 @ 11:21 AM
258kj
83rpm
36%
15mph
Monday 9/28/20 @ 2:1 PM
✅
261kj
85rpm
35%
16mph
Workouts
273
kj
Wednesday 11/18/20
281
kj
Thursday 3/4/21
277
kj
Wednesday 2/10/21
273
kj
Monday 11/9/20
264
kj
Thursday 10/15/20
162
kj
Tuesday 10/6/20