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Shake and Bake
jdmenardy
ðŸ‡ðŸ‡¹âœ¨ @JessMenardy
120 🔥
Beat chelseydion
VS
chelseydion
San Diego * Navy🇺🇸
25
Beat jdmenardy
Workouts
Previous Workouts
Next Workouts
Friday 6/2/23 @ 2:9 AM
✅
217
kj
78
rpm
50
%
21
mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
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Friday 4/7/23 @ 1:58 PM
158
kj
86
rpm
41
%
18
mph
Friday 8/13/21 @ 6:5 PM
✅
372
kj
74
rpm
57
%
22
mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
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Share
Thursday 6/11/20 @ 4:30 PM
278
kj
73
rpm
50
%
19
mph
Friday 8/6/21 @ 1:52 PM
✅
201
kj
72
rpm
59
%
22
mph
15 min Move for More: HIIT Ride
Tunde Oyeneyin
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Share
Friday 12/13/19 @ 12:29 AM
111
kj
71
rpm
45
%
18
mph
Saturday 2/6/21 @ 2:30 PM
228
kj
75
rpm
53
%
21
mph
20 min Year of Yes Ride
Tunde Oyeneyin
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Saturday 2/6/21 @ 2:7 PM
✅
235
kj
166
rpm
0
%
0
mph
Friday 7/31/20 @ 9:4 PM
✅
485
kj
80
rpm
50
%
20
mph
45 min Lil Wayne Ride
Alex Toussaint
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Wednesday 7/22/20 @ 11:40 PM
202
kj
0
rpm
0
%
0
mph
Friday 4/24/20 @ 12:50 PM
✅
104
kj
57
rpm
64
%
20
mph
10 min Climb Ride
Cody Rigsby
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Wednesday 7/15/20 @ 3:23 AM
80
kj
66
rpm
50
%
18
mph
Saturday 6/6/20 @ 3:0 PM
✅
534
kj
72
rpm
57
%
21
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 6/6/20 @ 3:0 PM
410
kj
77
rpm
47
%
19
mph
Friday 9/13/19 @ 4:23 AM
105
kj
73
rpm
46
%
17
mph
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Wednesday 5/13/20 @ 12:47 AM
✅
128
kj
78
rpm
46
%
19
mph
Sunday 3/22/20 @ 1:55 PM
276
kj
62
rpm
58
%
19
mph
30 min Lizzo Ride
Robin Arzón
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Saturday 5/9/20 @ 2:35 PM
✅
282
kj
81
rpm
47
%
19
mph
Wednesday 3/25/20 @ 12:48 PM
✅
220
kj
56
rpm
68
%
20
mph
20 min Tabata Ride
Tunde Oyeneyin
View Class
Share
Tuesday 3/24/20 @ 2:33 PM
185
kj
72
rpm
50
%
19
mph
Previous Workouts
Next Workouts
jdmenardy
ðŸ‡ðŸ‡¹âœ¨ @JessMenardy
120 🔥
Beat chelseydion
VS
chelseydion
San Diego * Navy🇺🇸
25
Beat jdmenardy
Workouts
Previous Workouts
Next Workouts
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
217
kj
Friday 6/2/23
158
kj
Friday 4/7/23
30 min HIIT & Hills Ride
Tunde Oyeneyin
View Class
Share
✅
372
kj
Friday 8/13/21
278
kj
Thursday 6/11/20
15 min Move for More: HIIT Ride
Tunde Oyeneyin
View Class
Share
✅
201
kj
Friday 8/6/21
111
kj
Friday 12/13/19
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
228
kj
Saturday 2/6/21
✅
235
kj
Saturday 2/6/21
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
✅
485
kj
Friday 7/31/20
202
kj
Wednesday 7/22/20
10 min Climb Ride
Cody Rigsby
View Class
Share
✅
104
kj
Friday 4/24/20
80
kj
Wednesday 7/15/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
534
kj
Saturday 6/6/20
410
kj
Saturday 6/6/20
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
105
kj
Friday 9/13/19
✅
128
kj
Wednesday 5/13/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
276
kj
Sunday 3/22/20
✅
282
kj
Saturday 5/9/20
20 min Tabata Ride
Tunde Oyeneyin
View Class
Share
✅
220
kj
Wednesday 3/25/20
185
kj
Tuesday 3/24/20
Previous Workouts
Next Workouts