Shake and Bake
VS
Workouts
Friday 11/24/23 @ 9:57 PM
401kj
70rpm
50%
19mph
Thursday 11/23/23 @ 3:18 PM
✅
706kj
82rpm
68%
28mph
Saturday 8/20/22 @ 11:24 PM
352kj
82rpm
51%
21mph
Wednesday 11/22/23 @ 4:59 PM
✅
801kj
85rpm
67%
29mph
Monday 7/3/23 @ 10:35 PM
170kj
79rpm
51%
21mph
Saturday 6/24/23 @ 3:42 PM
✅
370kj
82rpm
67%
28mph
Tuesday 6/20/23 @ 5:9 PM
424kj
79rpm
47%
19mph
Friday 3/31/23 @ 3:58 PM
✅
1161kj
83rpm
67%
28mph
Monday 6/5/23 @ 2:0 PM
135kj
73rpm
49%
19mph
Wednesday 6/24/20 @ 5:4 PM
✅
211kj
55rpm
73%
23mph
Wednesday 5/3/23 @ 1:4 PM
460kj
72rpm
52%
20mph
Saturday 7/11/20 @ 3:24 PM
✅
785kj
51rpm
84%
25mph
Saturday 3/25/23 @ 3:55 PM
276kj
82rpm
53%
22mph
Saturday 3/25/23 @ 6:0 PM
✅
746kj
89rpm
76%
32mph
Saturday 7/2/22 @ 11:55 AM
282kj
86rpm
52%
23mph
Monday 6/29/20 @ 4:7 PM
✅
324kj
69rpm
66%
24mph
Saturday 11/20/21 @ 5:40 PM
213kj
68rpm
56%
20mph
Saturday 11/20/21 @ 5:41 PM
✅
518kj
82rpm
68%
29mph
Tuesday 4/13/21 @ 7:58 PM
113kj
67rpm
58%
21mph
Wednesday 2/3/21 @ 4:18 PM
✅
181kj
65rpm
70%
25mph
jdmenardy
ðŸ‡ðŸ‡¹âœ¨ @JessMenardy
7
VS
alwayspinning
Pacific Plsds, Ca
183
🔥
Workouts
352
kj
Saturday 8/20/22
424
kj
Tuesday 6/20/23
276
kj
Saturday 3/25/23