Shake and Bake
Workouts
Friday 6/9/23 @ 1:14 PM
138kj
48rpm
42%
11mph
Saturday 5/27/23 @ 7:38 PM
✅
208kj
64rpm
48%
17mph
Tuesday 3/7/23 @ 2:3 PM
161kj
55rpm
41%
12mph
Sunday 2/12/23 @ 10:20 PM
✅
165kj
62rpm
43%
14mph
Friday 9/23/22 @ 7:10 PM
✅
394kj
82rpm
44%
18mph
Tuesday 11/24/20 @ 6:13 PM
332kj
76rpm
43%
17mph
Wednesday 8/25/21 @ 1:7 PM
✅
346kj
83rpm
42%
18mph
Tuesday 8/24/21 @ 11:32 PM
318kj
76rpm
43%
17mph
Friday 8/13/21 @ 1:18 PM
✅
235kj
86rpm
41%
18mph
Saturday 6/13/20 @ 9:8 AM
193kj
83rpm
39%
17mph
Monday 4/19/21 @ 1:4 PM
✅
354kj
87rpm
41%
18mph
Tuesday 2/18/20 @ 8:24 PM
273kj
83rpm
38%
16mph
Friday 4/9/21 @ 1:5 PM
225kj
84rpm
41%
18mph
Monday 4/5/21 @ 11:19 PM
✅
253kj
79rpm
46%
19mph
Saturday 1/16/21 @ 4:16 PM
✅
459kj
84rpm
41%
18mph
Thursday 6/4/20 @ 6:22 PM
401kj
78rpm
41%
17mph
Thursday 12/31/20 @ 3:36 PM
435kj
85rpm
40%
18mph
Saturday 8/29/20 @ 7:21 PM
✅
438kj
81rpm
42%
17mph
Saturday 8/1/20 @ 4:4 PM
✅
316kj
88rpm
38%
17mph
Monday 4/27/20 @ 2:34 PM
301kj
86rpm
38%
17mph
Workouts
138
kj
Friday 6/9/23
161
kj
Tuesday 3/7/23
332
kj
Tuesday 11/24/20
318
kj
Tuesday 8/24/21
193
kj
Saturday 6/13/20
273
kj
Tuesday 2/18/20
401
kj
Thursday 6/4/20
435
kj
Thursday 12/31/20