Shake and Bake
Workouts
Wednesday 4/12/23 @ 1:13 PM
✅
233kj
89rpm
39%
18mph
Saturday 1/30/21 @ 10:5 PM
107kj
82rpm
30%
13mph
Friday 4/15/22 @ 7:52 PM
✅
377kj
87rpm
40%
18mph
Thursday 10/28/21 @ 5:19 PM
185kj
76rpm
31%
13mph
Saturday 8/21/21 @ 4:43 PM
✅
381kj
81rpm
43%
18mph
Sunday 8/15/21 @ 9:39 PM
209kj
74rpm
35%
14mph
Tuesday 11/16/21 @ 2:7 PM
✅
340kj
83rpm
41%
18mph
Tuesday 11/16/21 @ 8:57 PM
202kj
74rpm
36%
14mph
Monday 11/9/20 @ 2:0 PM
✅
324kj
85rpm
40%
17mph
Friday 8/20/21 @ 5:56 PM
179kj
70rpm
35%
13mph
Friday 7/23/21 @ 11:57 AM
✅
361kj
82rpm
43%
18mph
Sunday 7/25/21 @ 7:49 PM
202kj
80rpm
34%
14mph
Tuesday 2/9/21 @ 2:6 PM
✅
329kj
86rpm
40%
18mph
Tuesday 2/9/21 @ 5:34 PM
202kj
77rpm
35%
14mph
Tuesday 11/3/20 @ 2:4 PM
✅
224kj
89rpm
39%
18mph
Sunday 11/1/20 @ 8:44 PM
127kj
75rpm
35%
14mph
Monday 9/28/20 @ 1:15 PM
✅
325kj
88rpm
37%
17mph
Monday 9/28/20 @ 5:41 PM
185kj
74rpm
32%
13mph
Saturday 5/16/20 @ 2:1 PM
✅
240kj
80rpm
44%
18mph
Sunday 5/17/20 @ 5:37 PM
127kj
67rpm
39%
14mph
Workouts
107
kj
Saturday 1/30/21
202
kj
Tuesday 11/16/21
179
kj
Friday 8/20/21
202
kj
Sunday 7/25/21
202
kj
Tuesday 2/9/21
127
kj
Sunday 11/1/20
127
kj
Sunday 5/17/20