Shake and Bake
Workouts
Thursday 12/8/22 @ 9:35 PM
✅
399kj
86rpm
42%
19mph
Sunday 11/29/20 @ 3:59 PM
262kj
69rpm
43%
16mph
Friday 4/2/21 @ 2:41 PM
235kj
84rpm
41%
18mph
Wednesday 3/31/21 @ 12:12 AM
✅
241kj
87rpm
41%
18mph
Sunday 2/13/22 @ 6:0 PM
✅
213kj
80rpm
41%
17mph
Sunday 3/14/21 @ 4:44 PM
194kj
88rpm
37%
17mph
Wednesday 1/26/22 @ 6:30 PM
✅
417kj
84rpm
44%
19mph
Wednesday 1/26/22 @ 1:1 AM
324kj
67rpm
49%
17mph
Friday 11/19/21 @ 2:0 PM
✅
467kj
82rpm
42%
18mph
Saturday 11/20/21 @ 3:54 PM
387kj
71rpm
43%
16mph
Friday 10/22/21 @ 1:37 PM
✅
444kj
85rpm
41%
18mph
Saturday 10/23/21 @ 3:0 PM
342kj
67rpm
44%
15mph
Saturday 10/16/21 @ 2:20 PM
✅
611kj
84rpm
42%
18mph
Saturday 10/16/21 @ 2:43 PM
471kj
79rpm
40%
16mph
Tuesday 5/11/21 @ 1:13 PM
✅
343kj
82rpm
42%
18mph
Tuesday 12/15/20 @ 12:53 AM
341kj
74rpm
45%
17mph
Tuesday 4/13/21 @ 12:28 PM
✅
238kj
88rpm
40%
18mph
Friday 3/19/21 @ 12:20 AM
193kj
100rpm
34%
17mph
Wednesday 11/11/20 @ 2:8 PM
448kj
86rpm
40%
18mph
Saturday 11/14/20 @ 12:30 AM
✅
521kj
71rpm
48%
18mph
Workouts
235
kj
Friday 4/2/21
194
kj
Sunday 3/14/21
324
kj
Wednesday 1/26/22
387
kj
Saturday 11/20/21
342
kj
Saturday 10/23/21
471
kj
Saturday 10/16/21
341
kj
Tuesday 12/15/20
193
kj
Friday 3/19/21
448
kj
Wednesday 11/11/20