Shake and Bake

Workouts

Tuesday 2/15/22 @ 11:0 PM
196kj
75rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/13/22 @ 1:56 PM
121kj
62rpm
39%
13mph
Monday 11/4/19 @ 1:5 PM
419kj
77rpm
48%
19mph
45 min Power Zone Ride
Matt Wilpers
Monday 5/3/21 @ 2:33 PM
281kj
76rpm
39%
16mph
Tuesday 3/23/21 @ 11:12 AM
272kj
93rpm
35%
16mph
45 min HRZ Endurance Ride
Christine D'Ercole
Sunday 3/21/21 @ 2:42 PM
174kj
66rpm
37%
13mph

Workouts

30 min XOXO, Cody
Cody Rigsby
196 kj
Tuesday 2/15/22
121 kj
Sunday 2/13/22
45 min Power Zone Ride
Matt Wilpers
419 kj
Monday 11/4/19
281 kj
Monday 5/3/21
45 min HRZ Endurance Ride
Christine D'Ercole
272 kj
Tuesday 3/23/21
174 kj
Sunday 3/21/21