Shake and Bake

Workouts

Monday 3/8/21 @ 6:26 PM
382kj
77rpm
55%
22mph
30 min Little Mix Ride
Hannah Frankson
Thursday 6/17/21 @ 12:30 PM
126kj
68rpm
38%
14mph
Thursday 2/25/21 @ 10:47 AM
209kj
82rpm
48%
20mph
20 min 80s Ride
Robin Arzón
Sunday 9/6/20 @ 3:44 PM
89kj
71rpm
38%
14mph

Workouts

30 min Little Mix Ride
Hannah Frankson
382 kj
Monday 3/8/21
126 kj
Thursday 6/17/21
20 min 80s Ride
Robin Arzón
209 kj
Thursday 2/25/21
89 kj
Sunday 9/6/20