Shake and Bake
Workouts
Friday 11/20/20 @ 1:0 AM
✅
306kj
79rpm
41%
17mph
Monday 11/23/20 @ 10:59 PM
205kj
81rpm
34%
14mph
Friday 1/8/21 @ 10:40 PM
✅
191kj
81rpm
39%
16mph
Thursday 1/7/21 @ 10:57 AM
135kj
85rpm
33%
14mph
Saturday 10/31/20 @ 11:59 AM
✅
212kj
83rpm
40%
17mph
Saturday 10/31/20 @ 11:58 AM
145kj
87rpm
33%
15mph
Friday 10/2/20 @ 2:24 PM
✅
322kj
80rpm
39%
16mph
Monday 9/28/20 @ 11:22 PM
208kj
80rpm
34%
14mph
Sunday 7/12/20 @ 6:59 PM
✅
430kj
82rpm
39%
17mph
Saturday 7/11/20 @ 11:17 AM
271kj
86rpm
32%
14mph
Sunday 6/14/20 @ 1:48 AM
✅
326kj
83rpm
39%
17mph
Tuesday 6/16/20 @ 10:15 AM
202kj
86rpm
32%
14mph
Tuesday 4/7/20 @ 12:40 AM
✅
329kj
83rpm
40%
17mph
Tuesday 4/7/20 @ 10:45 AM
167kj
79rpm
31%
13mph
Friday 2/14/20 @ 8:34 PM
✅
285kj
83rpm
38%
17mph
Wednesday 2/12/20 @ 10:35 AM
152kj
83rpm
29%
13mph
Tuesday 2/4/20 @ 11:34 AM
✅
305kj
77rpm
41%
17mph
Wednesday 2/5/20 @ 11:19 AM
162kj
79rpm
31%
13mph
Workouts
205
kj
Monday 11/23/20
135
kj
Thursday 1/7/21
145
kj
Saturday 10/31/20
152
kj
Wednesday 2/12/20