Shake and Bake
Workouts
Wednesday 4/21/21 @ 7:2 PM
261kj
84rpm
37%
16mph
Sunday 4/18/21 @ 1:24 PM
✅
300kj
72rpm
42%
17mph
Monday 12/13/21 @ 1:48 AM
185kj
79rpm
39%
16mph
Thursday 11/18/21 @ 9:42 PM
✅
190kj
74rpm
41%
16mph
Wednesday 6/10/20 @ 12:7 PM
398kj
82rpm
39%
17mph
Saturday 6/13/20 @ 5:19 PM
✅
432kj
74rpm
44%
17mph
Sunday 10/24/21 @ 9:44 PM
329kj
82rpm
36%
15mph
Monday 10/18/21 @ 11:12 AM
✅
338kj
74rpm
39%
16mph
Sunday 3/29/20 @ 5:20 PM
421kj
81rpm
41%
17mph
Thursday 6/10/21 @ 3:34 PM
✅
421kj
74rpm
43%
17mph
Monday 11/16/20 @ 2:26 AM
✅
191kj
83rpm
38%
16mph
Wednesday 6/10/20 @ 2:24 AM
187kj
77rpm
40%
16mph
Tuesday 11/24/20 @ 4:49 PM
kj
rpm
%
0mph
Monday 11/23/20 @ 8:43 PM
✅
299kj
70rpm
42%
16mph
Tuesday 11/17/20 @ 3:3 AM
✅
432kj
78rpm
42%
17mph
Friday 11/13/20 @ 4:23 PM
415kj
72rpm
44%
17mph
Wednesday 9/23/20 @ 8:33 PM
✅
291kj
83rpm
37%
16mph
Monday 9/21/20 @ 2:2 AM
285kj
74rpm
39%
16mph
Monday 10/21/19 @ 6:46 PM
✅
312kj
84rpm
40%
17mph
Sunday 10/20/19 @ 3:44 PM
235kj
76rpm
38%
15mph
Workouts
261
kj
Wednesday 4/21/21
185
kj
Monday 12/13/21
398
kj
Wednesday 6/10/20
329
kj
Sunday 10/24/21
421
kj
Sunday 3/29/20
187
kj
Wednesday 6/10/20
415
kj
Friday 11/13/20