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Shake and Bake
ireadbooks
Fort Worth
2
Beat allbizliz
VS
allbizliz
norcal
181 🔥
Beat ireadbooks
Workouts
Previous Workouts
Next Workouts
Monday 12/13/21 @ 1:48 AM
185
kj
79
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/17/21 @ 1:26 AM
✅
224
kj
80
rpm
42
%
18
mph
Friday 11/13/20 @ 3:27 PM
296
kj
81
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 6/12/21 @ 1:38 AM
✅
405
kj
80
rpm
46
%
19
mph
Wednesday 12/16/20 @ 11:24 PM
304
kj
80
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 12/14/20 @ 8:19 PM
✅
398
kj
81
rpm
45
%
19
mph
Tuesday 11/17/20 @ 3:3 AM
432
kj
78
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/12/20 @ 4:1 PM
✅
532
kj
82
rpm
44
%
19
mph
Monday 11/16/20 @ 2:26 AM
191
kj
83
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/13/20 @ 7:44 PM
✅
249
kj
83
rpm
43
%
18
mph
Wednesday 6/10/20 @ 12:7 PM
398
kj
82
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/11/20 @ 7:52 PM
✅
515
kj
86
rpm
42
%
19
mph
Sunday 6/7/20 @ 7:58 PM
329
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/6/20 @ 4:5 PM
✅
390
kj
84
rpm
43
%
19
mph
Tuesday 11/19/19 @ 3:57 PM
269
kj
83
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/5/20 @ 1:25 AM
✅
356
kj
85
rpm
42
%
18
mph
Wednesday 10/9/19 @ 1:1 AM
166
kj
84
rpm
35
%
15
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/9/20 @ 5:48 PM
✅
246
kj
87
rpm
41
%
18
mph
Friday 2/7/20 @ 4:30 PM
291
kj
81
rpm
39
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 2/2/20 @ 6:17 PM
✅
354
kj
83
rpm
42
%
18
mph
Previous Workouts
Next Workouts
ireadbooks
Fort Worth
2
Beat allbizliz
VS
allbizliz
norcal
181 🔥
Beat ireadbooks
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
185
kj
Monday 12/13/21
✅
224
kj
Wednesday 11/17/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
296
kj
Friday 11/13/20
✅
405
kj
Saturday 6/12/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
304
kj
Wednesday 12/16/20
✅
398
kj
Monday 12/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
432
kj
Tuesday 11/17/20
✅
532
kj
Thursday 11/12/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
191
kj
Monday 11/16/20
✅
249
kj
Friday 11/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
398
kj
Wednesday 6/10/20
✅
515
kj
Thursday 6/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
329
kj
Sunday 6/7/20
✅
390
kj
Saturday 6/6/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
269
kj
Tuesday 11/19/19
✅
356
kj
Thursday 3/5/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
166
kj
Wednesday 10/9/19
✅
246
kj
Sunday 2/9/20
45 min Power Zone Ride
Denis Morton
View Class
Share
291
kj
Friday 2/7/20
✅
354
kj
Sunday 2/2/20
Previous Workouts
Next Workouts