Shake and Bake
VS
Workouts
Thursday 9/21/23 @ 12:34 PM
kj
rpm
%
0mph
Sunday 10/8/23 @ 9:49 PM
✅
75kj
64rpm
37%
13mph
Monday 11/28/22 @ 5:22 PM
kj
rpm
%
0mph
Tuesday 2/18/20 @ 10:54 PM
✅
47kj
85rpm
34%
15mph
Monday 9/19/22 @ 10:22 PM
kj
rpm
%
0mph
Monday 8/29/22 @ 8:49 PM
✅
52kj
66rpm
35%
12mph
Monday 9/5/22 @ 5:39 PM
kj
rpm
%
0mph
Wednesday 8/7/19 @ 11:12 PM
✅
59kj
91rpm
29%
14mph
Thursday 5/12/22 @ 1:41 PM
kj
rpm
%
0mph
Friday 4/1/22 @ 10:24 PM
✅
167kj
75rpm
40%
16mph
Tuesday 3/1/22 @ 11:24 PM
kj
rpm
%
0mph
Tuesday 3/1/22 @ 11:28 PM
✅
161kj
74rpm
40%
15mph
Tuesday 5/26/20 @ 8:22 PM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 8:23 PM
✅
160kj
79rpm
45%
18mph
Friday 1/31/20 @ 4:24 PM
kj
rpm
%
0mph
Monday 4/13/20 @ 2:1 PM
✅
190kj
77rpm
41%
16mph
Thursday 3/19/20 @ 2:24 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 2:22 PM
✅
225kj
82rpm
43%
18mph
Sunday 3/15/20 @ 1:38 PM
kj
rpm
%
0mph
Friday 1/10/20 @ 9:50 PM
✅
239kj
72rpm
47%
18mph
inkedninja
Woodville, wi
4
VS
amysevolution
Disney Bound
200
🔥