Shake and Bake
VS
Workouts
Sunday 1/30/22 @ 4:56 PM
✅
212kj
89rpm
37%
17mph
Thursday 2/10/22 @ 12:29 AM
150kj
74rpm
37%
14mph
Wednesday 11/6/19 @ 5:4 PM
✅
621kj
82rpm
48%
20mph
Saturday 11/16/19 @ 3:37 PM
401kj
80rpm
40%
17mph
Saturday 12/21/19 @ 5:55 PM
187kj
76rpm
32%
13mph
Friday 1/22/21 @ 2:58 PM
✅
385kj
80rpm
40%
17mph
Thursday 8/27/20 @ 6:10 PM
✅
414kj
85rpm
44%
19mph
Thursday 7/2/20 @ 9:11 PM
245kj
83rpm
36%
15mph
Monday 7/2/18 @ 7:7 PM
✅
542kj
87rpm
43%
19mph
Sunday 9/15/19 @ 5:9 PM
440kj
79rpm
42%
18mph
Tuesday 1/14/20 @ 1:25 AM
✅
487kj
87rpm
46%
20mph
Wednesday 4/15/20 @ 4:6 PM
313kj
81rpm
40%
17mph
Monday 12/2/19 @ 12:46 AM
280kj
86rpm
37%
17mph
Sunday 12/1/19 @ 11:1 PM
✅
334kj
74rpm
44%
17mph
Thursday 4/4/19 @ 9:59 AM
238kj
88rpm
34%
15mph
Wednesday 6/5/19 @ 8:37 AM
✅
298kj
77rpm
41%
17mph
Thursday 5/30/19 @ 11:51 AM
✅
457kj
88rpm
45%
20mph
Monday 8/26/19 @ 11:33 PM
300kj
86rpm
38%
17mph
Wednesday 4/3/19 @ 9:37 PM
178kj
87rpm
30%
14mph
Monday 3/25/19 @ 10:23 PM
✅
248kj
80rpm
38%
16mph
idohills
Just keep pedaling. #07.20.17-OGMenace
126
🔥
VS
backinaprosecco
Cincinnati
9
Workouts
401
kj
Saturday 11/16/19
187
kj
Saturday 12/21/19
245
kj
Thursday 7/2/20
440
kj
Sunday 9/15/19
300
kj
Monday 8/26/19
178
kj
Wednesday 4/3/19