Shake and Bake
VS
Workouts
Saturday 11/30/19 @ 12:21 AM
✅
573kj
88rpm
44%
20mph
Sunday 12/1/19 @ 5:30 PM
544kj
80rpm
46%
19mph
Thursday 10/31/19 @ 11:25 AM
246kj
82rpm
43%
18mph
Monday 11/4/19 @ 1:37 AM
✅
253kj
78rpm
45%
18mph
Tuesday 9/10/19 @ 11:30 PM
✅
460kj
80rpm
48%
20mph
Wednesday 9/11/19 @ 1:0 PM
301kj
68rpm
43%
15mph
Thursday 1/24/19 @ 3:3 PM
✅
448kj
89rpm
44%
20mph
Sunday 7/14/19 @ 5:2 PM
403kj
81rpm
44%
18mph
Tuesday 11/20/18 @ 8:59 PM
✅
264kj
90rpm
41%
18mph
Saturday 6/22/19 @ 1:49 AM
243kj
79rpm
41%
16mph
Monday 6/3/19 @ 5:20 PM
✅
69kj
92rpm
37%
17mph
Monday 4/22/19 @ 1:54 PM
27kj
73rpm
28%
11mph
Thursday 2/21/19 @ 11:0 AM
✅
373kj
86rpm
42%
18mph
Tuesday 3/5/19 @ 2:43 PM
364kj
83rpm
42%
18mph
Wednesday 2/6/19 @ 5:28 PM
✅
280kj
70rpm
51%
19mph
Saturday 2/16/19 @ 3:9 AM
165kj
56rpm
44%
13mph
Thursday 10/25/18 @ 7:33 PM
✅
414kj
80rpm
47%
19mph
Thursday 10/25/18 @ 1:44 PM
33kj
64rpm
33%
10mph
Tuesday 9/25/18 @ 11:36 PM
✅
460kj
85rpm
46%
20mph
Sunday 9/30/18 @ 3:49 PM
421kj
78rpm
47%
19mph
idohills
Just keep pedaling. #07.20.17-OGMenace
230
🔥
VS
alypaly
Nebraska⚡️
31
Workouts
544
kj
Sunday 12/1/19
246
kj
Thursday 10/31/19
364
kj
Tuesday 3/5/19
165
kj
Saturday 2/16/19
33
kj
Thursday 10/25/18