Shake and Bake
VS
Workouts
Thursday 8/27/20 @ 6:10 PM
✅
414kj
85rpm
44%
19mph
Friday 11/27/20 @ 9:42 AM
282kj
78rpm
40%
16mph
Sunday 12/1/19 @ 2:13 AM
✅
162kj
87rpm
47%
20mph
Saturday 11/16/19 @ 12:1 PM
97kj
77rpm
41%
17mph
Saturday 10/12/19 @ 1:21 AM
53kj
82rpm
36%
15mph
Thursday 11/7/19 @ 12:46 PM
✅
58kj
83rpm
37%
16mph
Wednesday 9/18/19 @ 10:19 PM
79kj
79rpm
37%
15mph
Wednesday 9/18/19 @ 12:31 PM
✅
111kj
87rpm
40%
18mph
Wednesday 4/24/19 @ 2:5 PM
✅
460kj
91rpm
42%
19mph
Saturday 4/20/19 @ 12:5 PM
430kj
82rpm
44%
19mph
Monday 7/2/18 @ 7:7 PM
542kj
87rpm
43%
19mph
Wednesday 4/10/19 @ 12:58 PM
✅
597kj
88rpm
44%
20mph
Sunday 12/9/18 @ 8:49 PM
✅
311kj
84rpm
40%
17mph
Friday 12/7/18 @ 1:32 PM
302kj
79rpm
41%
17mph
Friday 8/3/18 @ 4:28 PM
✅
307kj
86rpm
46%
20mph
Saturday 8/4/18 @ 12:49 PM
273kj
81rpm
45%
19mph
Monday 7/9/18 @ 12:22 AM
✅
433kj
92rpm
42%
19mph
Sunday 7/8/18 @ 12:41 PM
417kj
88rpm
42%
19mph
Friday 7/6/18 @ 7:21 PM
✅
591kj
87rpm
45%
20mph
Friday 7/6/18 @ 1:3 PM
580kj
86rpm
45%
20mph
idohills
Just keep pedaling. #07.20.17-OGMenace
89
🔥
VS
accomplishher
NH
62
Workouts
282
kj
Friday 11/27/20
430
kj
Saturday 4/20/19
542
kj
Monday 7/2/18