Shake and Bake
VS
Workouts
Monday 7/4/22 @ 12:2 PM
359kj
85rpm
41%
18mph
Monday 1/24/22 @ 1:2 PM
✅
481kj
84rpm
47%
20mph
Tuesday 2/16/21 @ 1:35 PM
284kj
90rpm
43%
19mph
Saturday 2/6/21 @ 12:39 PM
✅
307kj
85rpm
46%
20mph
Wednesday 11/6/19 @ 5:4 PM
621kj
82rpm
48%
20mph
Friday 6/22/18 @ 11:34 AM
✅
649kj
87rpm
46%
21mph
Friday 5/25/18 @ 11:42 PM
429kj
91rpm
43%
20mph
Tuesday 8/28/18 @ 11:34 AM
✅
467kj
91rpm
44%
20mph
Thursday 9/20/18 @ 10:3 AM
451kj
83rpm
46%
20mph
Sunday 9/23/18 @ 12:0 PM
✅
504kj
82rpm
49%
21mph
Saturday 1/26/19 @ 2:1 PM
573kj
86rpm
45%
20mph
Friday 5/25/18 @ 11:36 AM
✅
641kj
87rpm
46%
20mph
Saturday 5/26/18 @ 1:54 PM
598kj
87rpm
45%
20mph
Saturday 9/8/18 @ 12:25 PM
✅
645kj
80rpm
49%
21mph
Saturday 7/28/18 @ 10:39 PM
443kj
88rpm
44%
20mph
Sunday 7/29/18 @ 11:36 AM
✅
557kj
85rpm
50%
22mph
Tuesday 7/3/18 @ 12:57 PM
426kj
89rpm
42%
19mph
Monday 7/2/18 @ 11:31 AM
✅
541kj
84rpm
49%
21mph
Tuesday 8/29/17 @ 10:1 AM
400kj
89rpm
43%
19mph
Sunday 5/20/18 @ 11:36 AM
✅
522kj
88rpm
47%
21mph
idohills
Just keep pedaling. #07.20.17-OGMenace
22
VS
1trumpet
Hull, MA
108
🔥
Workouts
359
kj
Monday 7/4/22
284
kj
Tuesday 2/16/21
621
kj
Wednesday 11/6/19
429
kj
Friday 5/25/18
573
kj
Saturday 1/26/19
598
kj
Saturday 5/26/18