Shake and Bake
VS
Workouts
Tuesday 1/16/24 @ 2:3 PM
✅
436kj
77rpm
47%
19mph
Thursday 10/14/21 @ 10:4 PM
332kj
88rpm
39%
18mph
Thursday 1/13/22 @ 10:34 PM
✅
527kj
83rpm
49%
21mph
Wednesday 1/12/22 @ 11:43 PM
314kj
86rpm
39%
17mph
Sunday 10/10/21 @ 2:25 PM
✅
527kj
84rpm
49%
21mph
Wednesday 4/28/21 @ 10:0 PM
327kj
90rpm
38%
18mph
Saturday 2/13/21 @ 5:28 PM
✅
411kj
88rpm
42%
19mph
Monday 2/15/21 @ 8:1 PM
374kj
94rpm
39%
18mph
Wednesday 2/3/21 @ 2:47 AM
214kj
88rpm
38%
17mph
Thursday 2/4/21 @ 11:19 PM
✅
235kj
95rpm
38%
18mph
Thursday 1/21/21 @ 1:43 AM
✅
204kj
88rpm
38%
17mph
Thursday 1/21/21 @ 11:39 PM
203kj
94rpm
37%
17mph
Thursday 1/14/21 @ 10:54 PM
208kj
81rpm
40%
17mph
Monday 12/28/20 @ 10:55 PM
✅
220kj
88rpm
39%
18mph
Friday 1/8/21 @ 2:59 PM
430kj
83rpm
40%
17mph
Sunday 1/10/21 @ 9:48 PM
✅
451kj
89rpm
39%
18mph
Wednesday 12/16/20 @ 12:29 AM
✅
343kj
71rpm
55%
21mph
Wednesday 12/16/20 @ 12:25 AM
276kj
86rpm
44%
19mph
Sunday 11/1/20 @ 7:13 PM
✅
187kj
94rpm
35%
16mph
Sunday 10/18/20 @ 4:46 PM
166kj
82rpm
37%
16mph
i_fear_no_beer
Colorado
98
🔥
VS
callmepearly
NJ #BooCrew
30
Workouts
314
kj
Wednesday 1/12/22
327
kj
Wednesday 4/28/21
214
kj
Wednesday 2/3/21
203
kj
Thursday 1/21/21
208
kj
Thursday 1/14/21
430
kj
Friday 1/8/21
276
kj
Wednesday 12/16/20
166
kj
Sunday 10/18/20