Shake and Bake
Workouts
Wednesday 5/5/21 @ 2:32 PM
262kj
85rpm
36%
16mph
Thursday 5/27/21 @ 4:33 PM
✅
655kj
88rpm
51%
23mph
Wednesday 8/21/19 @ 4:45 PM
256kj
80rpm
38%
16mph
Monday 5/24/21 @ 4:23 PM
✅
670kj
89rpm
52%
23mph
Wednesday 4/7/21 @ 5:26 PM
241kj
86rpm
35%
15mph
Thursday 6/4/20 @ 4:28 PM
✅
621kj
89rpm
50%
22mph
Thursday 7/9/20 @ 5:44 PM
244kj
80rpm
37%
15mph
Friday 7/3/20 @ 1:28 PM
✅
679kj
88rpm
53%
23mph
Wednesday 9/2/20 @ 5:49 PM
334kj
78rpm
38%
16mph
Saturday 9/5/20 @ 12:44 PM
✅
887kj
88rpm
52%
23mph
Friday 7/10/20 @ 5:25 PM
325kj
82rpm
36%
15mph
Saturday 4/25/20 @ 3:59 PM
✅
835kj
93rpm
49%
23mph
Monday 11/18/19 @ 7:57 PM
254kj
84rpm
36%
16mph
Thursday 7/9/20 @ 5:11 PM
✅
633kj
85rpm
52%
23mph
Thursday 9/12/19 @ 7:11 PM
335kj
78rpm
38%
16mph
Saturday 6/6/20 @ 6:13 PM
✅
836kj
86rpm
51%
23mph
Wednesday 2/12/20 @ 3:10 PM
254kj
88rpm
35%
16mph
Saturday 6/1/19 @ 1:19 PM
✅
584kj
88rpm
49%
22mph
Friday 8/23/19 @ 2:57 PM
156kj
79rpm
36%
15mph
Sunday 6/9/19 @ 9:31 PM
✅
355kj
86rpm
48%
21mph
Workouts
256
kj
Wednesday 8/21/19
241
kj
Wednesday 4/7/21
244
kj
Thursday 7/9/20
334
kj
Wednesday 9/2/20
325
kj
Friday 7/10/20
254
kj
Monday 11/18/19
335
kj
Thursday 9/12/19
254
kj
Wednesday 2/12/20
156
kj
Friday 8/23/19