Shake and Bake
Workouts
Tuesday 9/8/20 @ 3:8 PM
261kj
83rpm
36%
16mph
Saturday 9/26/20 @ 5:56 PM
✅
354kj
87rpm
38%
17mph
Wednesday 4/7/21 @ 5:26 PM
241kj
86rpm
35%
15mph
Friday 3/27/20 @ 11:34 PM
✅
351kj
92rpm
39%
18mph
Friday 7/10/20 @ 5:25 PM
325kj
82rpm
36%
15mph
Saturday 1/23/21 @ 1:26 PM
✅
461kj
82rpm
42%
18mph
Monday 11/9/20 @ 5:6 PM
245kj
84rpm
36%
15mph
Thursday 9/12/19 @ 9:59 AM
✅
343kj
82rpm
42%
18mph
Thursday 9/12/19 @ 7:11 PM
335kj
78rpm
38%
16mph
Saturday 6/6/20 @ 9:28 PM
✅
500kj
81rpm
44%
18mph
Wednesday 1/15/20 @ 4:35 PM
256kj
83rpm
35%
15mph
Friday 4/17/20 @ 10:56 AM
✅
351kj
82rpm
41%
18mph
Tuesday 6/4/19 @ 2:59 PM
250kj
79rpm
37%
15mph
Monday 10/7/19 @ 9:57 AM
✅
326kj
82rpm
40%
17mph
Wednesday 1/16/19 @ 6:56 PM
236kj
77rpm
37%
15mph
Monday 11/12/18 @ 12:51 PM
✅
356kj
80rpm
43%
18mph
Tuesday 7/10/18 @ 6:25 PM
228kj
91rpm
27%
15mph
Monday 8/6/18 @ 10:38 AM
✅
303kj
86rpm
38%
17mph
Monday 6/11/18 @ 11:35 PM
127kj
82rpm
33%
14mph
Friday 7/13/18 @ 10:38 AM
✅
182kj
84rpm
37%
16mph
Workouts
241
kj
Wednesday 4/7/21
325
kj
Friday 7/10/20
245
kj
Monday 11/9/20
335
kj
Thursday 9/12/19
127
kj
Monday 6/11/18