Shake and Bake
Workouts
Saturday 9/14/19 @ 3:44 PM
135kj
84rpm
31%
14mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Wednesday 9/18/19 @ 3:10 PM
331kj
82rpm
36%
15mph
Tuesday 11/1/22 @ 9:42 AM
✅
978kj
88rpm
54%
24mph
Thursday 9/19/19 @ 1:55 PM
157kj
82rpm
35%
15mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Tuesday 3/2/21 @ 3:1 PM
152kj
83rpm
35%
15mph
Friday 2/26/21 @ 1:13 PM
✅
468kj
90rpm
53%
24mph
Friday 6/5/20 @ 11:57 AM
204kj
78rpm
35%
14mph
Sunday 8/18/19 @ 3:1 PM
✅
734kj
92rpm
52%
24mph
Friday 11/22/19 @ 3:31 PM
245kj
83rpm
36%
15mph
Thursday 3/28/19 @ 11:58 AM
✅
703kj
93rpm
51%
24mph
Tuesday 2/11/20 @ 7:50 PM
97kj
82rpm
34%
14mph
Tuesday 12/10/19 @ 3:30 PM
✅
320kj
89rpm
53%
24mph
Friday 6/28/19 @ 1:39 PM
139kj
80rpm
33%
14mph
Monday 6/3/19 @ 1:26 PM
✅
461kj
92rpm
51%
24mph
Friday 9/14/18 @ 4:58 PM
194kj
78rpm
34%
14mph
Monday 8/20/18 @ 11:57 AM
✅
702kj
91rpm
52%
24mph
Sunday 4/15/18 @ 4:55 PM
167kj
64rpm
37%
13mph
Saturday 4/14/18 @ 10:17 AM
✅
697kj
93rpm
51%
24mph
Workouts
135
kj
Saturday 9/14/19
331
kj
Wednesday 9/18/19
157
kj
Thursday 9/19/19
152
kj
Tuesday 3/2/21
245
kj
Friday 11/22/19