Shake and Bake

Workouts

Tuesday 2/20/24 @ 12:1 AM
✅
341kj
92rpm
45%
21mph
30 min Groove Two For One Ride
Emma & Leanne
Wednesday 2/14/24 @ 11:2 AM
213kj
77rpm
43%
17mph
Monday 5/22/23 @ 10:0 AM
190kj
101rpm
33%
17mph
30 min 90s Ride
Jenn Sherman
Saturday 1/6/24 @ 6:7 PM
✅
239kj
83rpm
43%
18mph
Friday 1/5/24 @ 12:0 AM
✅
495kj
90rpm
54%
24mph
30 min Zach Bryan Ride
Denis Morton
Friday 1/5/24 @ 3:29 PM
232kj
86rpm
40%
18mph
Tuesday 1/2/24 @ 11:0 AM
✅
505kj
86rpm
55%
24mph
30 min Top 50 Music Ride: #40-31
Ally Love
Wednesday 12/27/23 @ 2:48 PM
248kj
78rpm
45%
18mph
Saturday 1/9/21 @ 1:0 PM
✅
754kj
94rpm
46%
22mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/22/23 @ 12:24 PM
560kj
87rpm
43%
19mph
Saturday 2/18/23 @ 1:0 PM
✅
589kj
87rpm
44%
20mph
60 min Power Zone Ride
Matt Wilpers
Saturday 2/18/23 @ 12:6 PM
543kj
84rpm
43%
19mph
Tuesday 1/3/23 @ 11:0 AM
✅
1133kj
94rpm
73%
32mph
30 min Top 50 Music Ride: #10-1
Leanne Hainsby
Thursday 1/5/23 @ 1:35 PM
245kj
85rpm
42%
18mph
Monday 5/2/22 @ 10:0 AM
✅
450kj
78rpm
58%
23mph
30 min Climb Ride
Camila Ramón
Wednesday 5/18/22 @ 12:32 PM
295kj
71rpm
52%
20mph
Thursday 10/21/21 @ 10:0 AM
✅
354kj
81rpm
51%
21mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Thursday 10/21/21 @ 9:38 AM
247kj
79rpm
44%
18mph
Tuesday 5/11/21 @ 10:0 AM
✅
522kj
81rpm
50%
21mph
45 min Two for One Mother's Day Ride
Alex & Jenn
Sunday 5/9/21 @ 2:56 PM
375kj
81rpm
44%
19mph

Workouts

30 min Groove Two For One Ride
Emma & Leanne
✅ 341 kj
Tuesday 2/20/24
213 kj
Wednesday 2/14/24
30 min 90s Ride
Jenn Sherman
190 kj
Monday 5/22/23
✅ 239 kj
Saturday 1/6/24
30 min Zach Bryan Ride
Denis Morton
✅ 495 kj
Friday 1/5/24
232 kj
Friday 1/5/24
30 min Top 50 Music Ride: #40-31
Ally Love
✅ 505 kj
Tuesday 1/2/24
248 kj
Wednesday 12/27/23
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 754 kj
Saturday 1/9/21
560 kj
Wednesday 3/22/23
60 min Power Zone Ride
Matt Wilpers
✅ 589 kj
Saturday 2/18/23
543 kj
Saturday 2/18/23
30 min Top 50 Music Ride: #10-1
Leanne Hainsby
✅ 1133 kj
Tuesday 1/3/23
245 kj
Thursday 1/5/23
30 min Climb Ride
Camila Ramón
✅ 450 kj
Monday 5/2/22
295 kj
Wednesday 5/18/22
30 min Beyoncé Two for One Ride
Cliff & Hannah
✅ 354 kj
Thursday 10/21/21
247 kj
Thursday 10/21/21
45 min Two for One Mother's Day Ride
Alex & Jenn
✅ 522 kj
Tuesday 5/11/21
375 kj
Sunday 5/9/21