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Shake and Bake
hitemwitdaheinn
Seattle
145 🔥
Beat bbnbeth
VS
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
2
Beat hitemwitdaheinn
Workouts
Previous Workouts
Next Workouts
Wednesday 3/10/21 @ 4:23 PM
✅
454
kj
89
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 3/10/21 @ 11:24 PM
336
kj
71
rpm
46
%
18
mph
Thursday 10/12/23 @ 4:33 PM
✅
423
kj
87
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/27/21 @ 10:59 PM
360
kj
0
rpm
49
%
17
mph
Friday 1/22/21 @ 4:26 PM
✅
602
kj
93
rpm
43
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 7:1 PM
518
kj
75
rpm
48
%
19
mph
Wednesday 11/25/20 @ 4:57 PM
✅
621
kj
88
rpm
45
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/25/20 @ 11:12 PM
481
kj
76
rpm
46
%
18
mph
Wednesday 5/5/21 @ 3:46 PM
✅
498
kj
85
rpm
48
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 5/6/21 @ 2:56 PM
388
kj
74
rpm
48
%
18
mph
Friday 5/14/21 @ 4:18 PM
✅
629
kj
88
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/14/21 @ 4:35 PM
464
kj
69
rpm
48
%
18
mph
Saturday 5/1/21 @ 8:56 PM
✅
638
kj
91
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/1/21 @ 12:55 PM
439
kj
72
rpm
46
%
17
mph
Monday 1/4/21 @ 7:31 PM
✅
299
kj
88
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 11/28/20 @ 7:10 PM
228
kj
70
rpm
47
%
18
mph
Sunday 11/29/20 @ 10:25 PM
✅
511
kj
89
rpm
46
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/1/20 @ 5:53 PM
331
kj
68
rpm
51
%
19
mph
Saturday 6/6/20 @ 12:41 PM
✅
586
kj
88
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/6/20 @ 4:9 PM
364
kj
70
rpm
43
%
16
mph
Previous Workouts
Next Workouts
hitemwitdaheinn
Seattle
145 🔥
Beat bbnbeth
VS
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
2
Beat hitemwitdaheinn
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
454
kj
Wednesday 3/10/21
336
kj
Wednesday 3/10/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
423
kj
Thursday 10/12/23
360
kj
Tuesday 7/27/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
602
kj
Friday 1/22/21
518
kj
Monday 1/25/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
621
kj
Wednesday 11/25/20
481
kj
Wednesday 11/25/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
498
kj
Wednesday 5/5/21
388
kj
Thursday 5/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
629
kj
Friday 5/14/21
464
kj
Friday 5/14/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
638
kj
Saturday 5/1/21
439
kj
Saturday 5/1/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
299
kj
Monday 1/4/21
228
kj
Saturday 11/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
511
kj
Sunday 11/29/20
331
kj
Tuesday 12/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
586
kj
Saturday 6/6/20
364
kj
Saturday 6/6/20
Previous Workouts
Next Workouts