Shake and Bake
VS
Workouts
Wednesday 2/22/23 @ 12:23 AM
✅
278kj
63rpm
63%
23mph
Thursday 2/23/23 @ 12:35 AM
116kj
70rpm
42%
16mph
Friday 11/18/22 @ 5:37 PM
✅
296kj
68rpm
62%
23mph
Wednesday 11/9/22 @ 3:32 PM
121kj
71rpm
42%
16mph
Sunday 11/6/22 @ 3:0 PM
✅
854kj
63rpm
64%
23mph
Sunday 11/6/22 @ 3:34 PM
185kj
77rpm
43%
17mph
Monday 10/10/22 @ 11:12 PM
✅
227kj
78rpm
53%
21mph
Monday 3/8/21 @ 6:49 PM
113kj
74rpm
40%
16mph
Tuesday 4/19/22 @ 1:59 PM
✅
433kj
0rpm
63%
23mph
Tuesday 4/26/22 @ 6:53 PM
74kj
76rpm
33%
13mph
Sunday 5/9/21 @ 3:49 PM
✅
134kj
72rpm
58%
22mph
Sunday 2/20/22 @ 5:52 PM
55kj
79rpm
37%
15mph
Friday 10/15/21 @ 8:23 PM
✅
127kj
80rpm
53%
22mph
Thursday 10/14/21 @ 7:13 PM
78kj
77rpm
44%
18mph
Friday 5/14/21 @ 4:1 PM
✅
136kj
73rpm
57%
22mph
Monday 2/22/21 @ 8:24 PM
51kj
79rpm
37%
15mph
Monday 4/19/21 @ 1:9 AM
✅
863kj
71rpm
61%
23mph
Monday 4/19/21 @ 9:53 PM
416kj
73rpm
44%
17mph
Saturday 3/6/21 @ 1:32 AM
✅
217kj
64rpm
65%
23mph
Wednesday 2/24/21 @ 1:9 AM
104kj
74rpm
43%
17mph
hiit_it_hard
🔥JFDI🐾Y2Y🔥
629
🔥
VS
beachdog_champ
Nazareth Pa / Myrtle Beach SC
8