Shake and Bake
Workouts
Tuesday 7/25/23 @ 2:28 PM
✅
270kj
62rpm
64%
22mph
Tuesday 7/25/23 @ 11:21 PM
kj
rpm
%
0mph
Tuesday 5/10/22 @ 9:3 PM
✅
252kj
71rpm
58%
22mph
Tuesday 5/10/22 @ 1:53 PM
146kj
81rpm
41%
17mph
Sunday 4/24/22 @ 1:30 PM
✅
878kj
65rpm
65%
23mph
Sunday 4/24/22 @ 1:25 PM
375kj
77rpm
41%
16mph
Tuesday 8/3/21 @ 3:28 PM
✅
459kj
68rpm
64%
23mph
Friday 8/6/21 @ 1:20 PM
221kj
81rpm
42%
18mph
Tuesday 6/22/21 @ 4:26 PM
✅
136kj
73rpm
58%
22mph
Thursday 7/1/21 @ 10:33 AM
73kj
86rpm
39%
17mph
Thursday 5/27/21 @ 3:55 PM
kj
rpm
%
0mph
Tuesday 6/22/21 @ 10:11 AM
✅
145kj
75rpm
44%
17mph
Tuesday 1/19/21 @ 5:3 PM
✅
288kj
79rpm
56%
23mph
Thursday 1/21/21 @ 2:23 PM
172kj
74rpm
51%
18mph
Sunday 12/2/18 @ 4:28 PM
✅
337kj
80rpm
51%
21mph
Wednesday 4/29/20 @ 12:21 PM
210kj
75rpm
43%
17mph
Saturday 12/15/18 @ 4:9 PM
✅
321kj
77rpm
50%
20mph
Sunday 2/25/18 @ 2:7 PM
159kj
77rpm
39%
15mph
Saturday 10/13/18 @ 3:17 PM
✅
247kj
78rpm
54%
22mph
Wednesday 7/4/18 @ 12:56 PM
141kj
75rpm
45%
17mph