Shake and Bake
VS
Workouts
Saturday 3/11/23 @ 4:58 PM
✅
279kj
63rpm
64%
23mph
Saturday 5/18/24 @ 5:21 PM
228kj
75rpm
53%
21mph
Tuesday 2/15/22 @ 1:9 AM
✅
475kj
67rpm
66%
24mph
Tuesday 2/15/22 @ 12:25 AM
255kj
75rpm
47%
19mph
Saturday 6/12/21 @ 5:8 PM
✅
416kj
68rpm
63%
23mph
Friday 6/11/21 @ 9:51 PM
253kj
79rpm
45%
18mph
Saturday 1/30/21 @ 6:1 PM
✅
283kj
74rpm
59%
23mph
Thursday 1/28/21 @ 12:8 AM
179kj
85rpm
44%
19mph
Friday 9/18/20 @ 1:29 PM
✅
668kj
73rpm
61%
23mph
Friday 9/18/20 @ 1:20 PM
418kj
75rpm
48%
19mph
Monday 7/27/20 @ 6:38 PM
✅
457kj
70rpm
63%
23mph
Monday 7/27/20 @ 12:55 PM
293kj
66rpm
53%
19mph
Wednesday 1/22/20 @ 12:33 AM
✅
604kj
80rpm
54%
22mph
Thursday 4/30/20 @ 8:58 PM
429kj
78rpm
48%
20mph
Friday 1/31/20 @ 1:28 AM
✅
554kj
77rpm
63%
25mph
Friday 1/31/20 @ 1:14 PM
282kj
67rpm
52%
19mph
Wednesday 8/21/19 @ 12:13 AM
✅
701kj
64rpm
67%
24mph
Tuesday 8/20/19 @ 11:56 AM
493kj
82rpm
49%
20mph
Saturday 8/25/18 @ 2:32 PM
✅
774kj
67rpm
61%
22mph
Saturday 8/25/18 @ 2:26 PM
768kj
79rpm
54%
22mph
hiit_it_hard
🔥JFDI🐾Y2Y🔥
203
🔥
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
22
Workouts
768
kj
Saturday 8/25/18