Shake and Bake
Workouts
Friday 7/31/20 @ 3:24 PM
438kj
88rpm
40%
17mph
Saturday 11/18/23 @ 7:42 PM
✅
757kj
89rpm
47%
22mph
Thursday 9/10/20 @ 12:17 AM
330kj
81rpm
40%
17mph
Friday 9/4/20 @ 8:25 PM
✅
707kj
81rpm
56%
23mph
Monday 7/26/21 @ 8:9 PM
184kj
68rpm
33%
12mph
Saturday 11/27/21 @ 10:16 PM
✅
888kj
92rpm
50%
23mph
Thursday 7/9/20 @ 11:51 PM
279kj
85rpm
38%
16mph
Monday 7/6/20 @ 9:23 PM
✅
684kj
86rpm
53%
23mph
Wednesday 12/2/20 @ 5:50 PM
291kj
77rpm
40%
16mph
Sunday 11/29/20 @ 9:33 PM
✅
719kj
80rpm
57%
24mph
Friday 10/16/20 @ 2:2 AM
180kj
82rpm
38%
16mph
Saturday 12/28/19 @ 10:30 PM
✅
440kj
88rpm
52%
23mph
Thursday 10/8/20 @ 1:20 AM
317kj
79rpm
41%
17mph
Friday 10/2/20 @ 9:7 PM
✅
691kj
80rpm
56%
23mph
Sunday 8/30/20 @ 11:53 PM
416kj
82rpm
41%
17mph
Friday 8/28/20 @ 9:35 PM
✅
914kj
82rpm
56%
23mph
Wednesday 6/3/20 @ 10:55 PM
267kj
87rpm
36%
16mph
Tuesday 3/24/20 @ 7:57 PM
✅
653kj
89rpm
51%
23mph
Friday 9/27/19 @ 1:25 AM
186kj
68rpm
44%
16mph
Wednesday 9/25/19 @ 3:24 PM
✅
499kj
80rpm
59%
24mph
Workouts
184
kj
Monday 7/26/21
279
kj
Thursday 7/9/20
180
kj
Friday 10/16/20
317
kj
Thursday 10/8/20
416
kj
Sunday 8/30/20
267
kj
Wednesday 6/3/20
186
kj
Friday 9/27/19